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AndreasFL Link Übungstagebuch

ManAndreas Falk-Larssen, 37Jahr, Trondheim, Norwegen
Samstag, 31. Oktober 2009 Control_rewind Date Control_fastforward
58 Gå med sekk (20-25 kg) Export
Time
 14:00:00Dauer (min.sek)
Distance
 22.13 kmStrecke
Gauge
 1.58 km/hGeschwindigkeit
Gauge
 37:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 6488 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:io%60bKsvh%7E%40_WxqB%7D%40loApJ%60l%40lEdIhDjSbBfQ_%40rVdAbWm%40tWl%40%7ETjAxRtGpN%3F%7CZ%5Cza%40kAhROjq%40iDn%5C_EhJ%7BFzD%7D%40za%40GbWjB%7E%5Bt%40pVrA%7ETnE%7Ci%40uAhKqHbHTzK%3FnMlAdPyCdIOfJ%7C%40rOWdIkGbHwDbOeA%60VkB%60ViC%60O%3F%7ETzEfJzFhGfF%7EIlFOfEuAzCNxDz%40nApJ%7EA%7CHdG%60%40bHxCrGOpCgBfAaKjBcAnBbEtBjD%60DrDzErDGmBcIwI%7DEiGiDpG_Ds%40_BwJy%40eEvDcApFqCfE_FfEyJjAqRwCiNsBoFaA%7BK%5EsOv%40ePnFsLbHmLd%40oMeAmMyCcKlAoJBqCwDaGXaK%60AiN%7EA%7BOdCqRfAipAf%40e%5CKgg%40%60%40w%5ClFk_AvBad%40_EqNd%40_%5DoDa%5DkOsOt%40gJnEgBbNjKt_%40lq%40xBlMxIoFxI%7BDtLaGtA_NxIuHdRa%40m%40ih%40cA_N%7EJhKpJeB%60CmEpIfCxI%7EL%7EEfJrA%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Årets Mountain challange gikk igjennom hele bymarka, vi slo telt sent lørdags kveld utenfor granåsen, kartet som er tegnet er ikke nøyaktig bare på feelingen, vi gikk mye lengre! Alle var så slitene at den siste turen på søndagen var bare å glemme, s...
Added 862 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 1
Insgesamt verbrante Kalorien: 6488 kcal