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AndreasFL Übungstagebuch

Man

Andreas Falk-Larssen, 36Jahr, Trondheim, Norwegen

Freitag, 19. August 2011

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Date

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Løping

Export

Time

00:22:32Dauer (min.sek)

Distance

3.85 kmStrecke

Gauge

10.25 km/hGeschwindigkeit

Gauge

05:51 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

281 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eqabK%7Dk%7C%7E%40LaDt%40eCRQFLnAlH%7CCnVV%7ECvCrHVb%40xAfAPZTlGf%40r%40l%40L%5CV%7CBpCN%60%40%7EAlItBtIZhGZnBZn%40%60Al%40v%40AhA%5BbAARDXp%40b%40zDd%40x%40L%7CJArMJdAL%60SAlCANO%3FiCuFgDcFq%40cB%7B%40mRy%40oAmAq%40a%40GqAhA%5DL%5BCYQ%7D%40yAm%40_BaBkFYeBA%7B%40n%40mEN_COiFOo%40WWqC%7D%40y%40y%40IyAOi%40aIsUa%40%7BAIaAo%40aA%7BCiNEs%40hAcD%3Fs%40mCsJOeATiAp%40eA%60A%7D%40Bg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

helt rolig tur for å røre litt på bena:)

0 0	Added 713 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 281 kcal