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47589

AndreasFL Übungstagebuch

Man

Andreas Falk-Larssen, 36Jahr, Trondheim, Norwegen

Donnerstag, 20. Oktober 2011

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Date

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Løping

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Time

01:20:00Dauer (min.sek)

Distance

13.11 kmStrecke

Gauge

9.83 km/hGeschwindigkeit

Gauge

06:06 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1416 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wf%7CaK%7Byn%7E%40_CxCoBvF%7BFmIuGaG%7DEmBaDeEyIxGxC%7ETrB%60KzDzCzAtIC%60Ke%40zGgBzG_%40tEJpCfBxCdCxClAzCh%40%60%40%60AjHwEoBkAwBaP_JaJa%40_HXeGlEKoBwGdAoGtIuCGmDpCeFfFm%40%7CAaD%7DAqCkDuB_NeAiJu%40hG%7C%40hJRrHXoBNoFoAyGWyFl%40qGJkHkBem%40q%40iKSyJVjO%60%40jOpCdj%40pCx%5DzEnMrAtAlIcObHHzGwIzEcDx%40tDtFsGtKdAhGp%40xKbHrKhGcB%7BKkKyNmHyNaKwImKkHuJwBeCa%40tLbEtLnIxIpGxEzG%7BJoMoKkHmCeEnLdIfMnMhD%60G%7EAXbBmP%7BAuWbAh%40e%40yJXyG%7C%40sGRsH%7C%40_C%60FbE%7EGnIdDjDbDyJ%7C%40s%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Pyramide intervall med løpegruppa:) Kjempe økt i dag:)

0 0	Added 705 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1416 kcal