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AndreasFL Link Übungstagebuch

ManAndreas Falk-Larssen, 37Jahr, Trondheim, Norwegen
Donnerstag, 2. Februar 2012 Control_rewind Date Control_fastforward
79 Langrenn Classic Export
Time
 02:11:23Dauer (min.sek)
Distance
 24.99 kmStrecke
Gauge
 11.41 km/hGeschwindigkeit
Gauge
 05:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1711 kcalKalorien
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Rolig langkjøring med Øyvind:) Herlig tur!
Added 744 Vor Wochen
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103 Krafttraining
Time
 01:00:00Dauer (min.sek)
Weight
 4672.0 kgGesamtgewicht
List
 5Übungen
Intensity
 NormalIntensität
Kcal
 363 kcalKalorien

Trained muscle groups

Abs, Kälber, Beine, Andere
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Added 744 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 2074 kcal