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47589

AndreasFL Übungstagebuch

Man

Andreas Falk-Larssen, 36Jahr, Trondheim, Norwegen

Dienstag, 10. April 2012

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Date

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Løping

Time

01:12:00Dauer (min.sek)

Distance

15.85 kmStrecke

Gauge

13.21 km/hGeschwindigkeit

Gauge

04:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1159 kcalKalorien

Rolig langkjøring

0 0	Added 681 Vor Wochen

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Løping

Export

Time

01:04:20Dauer (min.sek)

Distance

8.73 kmStrecke

Gauge

8.14 km/hGeschwindigkeit

Gauge

07:22 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

655 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qa%7CaK_zn%7E%40K%7B%40LY%60EaDbA_BTeBpBsEbDgLvCkF_D%7BGmDaBu%40%7D%40u%40iBo%40c%40qC%60Hq%40hFo%40fCcAVeCkBaBLiDeBg%40Me%40Fg%40VkCzDoIxNwClCHb%40zBlDpB%60C%7CAp%40lCjB%7EG%7EIzAzBzMhW%7C%40ZfAKrA%7BAv%40%7BC_AnE%7D%40hAaANoCa%40eDqFHGyF_LsEsHnCrDvBtDmBmCjAtB%7CCxDtAvCaH_L%60EfFfB%7ECi%40c%40%7BGoKjFrHt%40nB%7DG%7DK%7CCjDrAxBz%40lB%3F%5CWQqGoKrFlHTz%40aC%7DCmC%7DE%7CDpFiDqElEjGd%40tA%5Da%40sEqHtBbCxCxFcFiH%7DCwFrAzAzGrKlEbJ%60B%7C%40bBIz%40q%40x%40mB%5E_Dd%40aPrJ%7Bc%40P%7BAQwEeB%7DDWfA%7DCzFs%40fCiGxNcEdDm%40v%40SrACKKJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Denne treningsøkta er importert.

0 0	Added 681 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1814 kcal