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bonden Übungstagebuch

Man

Björn Wedin, 36Jahr, Härnösand, Schweden

Sonntag, 22. Mai 2016

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Date

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185

Verletzung

Vaknade med falsk ischias

Laufen

Export

Time

00:18:12Dauer (min.sek)

Distance

1.33 kmStrecke

Gauge

4.38 km/hGeschwindigkeit

Gauge

13:41 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

102 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbg%7DJmaplBJBTg%40%3FLYbBZt%40b%40fC%5Er%40T%60ACjAq%40xBS%60AHD%60%40%7DAp%40aA%3Fk%40%60AkAxBqD%60%40c%40dAs%40%5Ea%40nByETcATiFd%40_FT%7B%40JkAE%7DC_%40Ne%40FYv%40uFjMo%40bAMF_%40l%40e%40Ga%40HIj%40c%40Ja%40%5E%5Dn%40k%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 491 Vor Wochen

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Laufen

Export

Time

01:21:35Dauer (min.sek)

Distance

6.48 kmStrecke

Gauge

4.77 km/hGeschwindigkeit

Gauge

12:35 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

472 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ef%7DJmwolBz%40rB%3Fg%40x%40yB%60%40i%40p%40%5BjCaCxBaFV%7BAHkDj%40eF%5Ck%40fAW%7E%40%7B%40Y%7DCP%7DEeBaB%7DB_EcBwMy%40sEiAqDy%40iBcFyIC%7BAi%40i%40a%40v%40c%40U%7B%40yAmA_E%7DBuB%5Dm%40m%40i%40gAa%40cDmDmEoDgGQa%40a%40gAKqCJa%40%5Di%40%7DE%7D%40iD%7B%40%7DEYqAk%40k%40iAeF%5Bs%40c%40WgARa%40_%40Yy%40g%40_Fo%40uUi%40kEu%40o%40cBnJYvCK%7CHb%40%7CJCvBcA%7CJDlA%60GfXlArIQlAuBnEi%40vBcBvJ%7D%40dHi%40%7EBsBzNA%60Ak%40rAIjAz%40xAnD%60FrDjMZh%40n%40bFB%7CCd%40bCtFrMbAxAzBjFj%40jBrBlDf%40zAbBrBz%40%7EAd%40NhAfB%7CBjBdAu%40hC_%40PaDb%40_%40fA%7C%40h%40OdA%3FvFqDj%40F%60AoAh%40mCJeDn%40_FbBoGa%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 491 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 574 kcal