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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Samstag, 13. August 2016 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:55:41Dauer (min.sek)
Distance
 10.08 kmStrecke
Gauge
 10.86 km/hGeschwindigkeit
Gauge
 05:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 905 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kg_iJ%7DremBnAwDjDiN%60%40cCrD_NfB%7BKrA_Dr%40eEEqAZgH%60AaLJyGe%40kO_Cs%5CR%7B%40d%40_%40%7EDkAzFkD%7CDiBXo%40w%40ySeAsDS_E%7B%40%7BDwEs%5BqDyScAcEu%40gBgBTyC%5D%5BDWbA_%40dHF%60%40dBv%40m%40fHIlGd%40l%40pA%60DL%60AwBjH_CvJg%40%3Fa%40g%40cA_E%5Dq%40%7B%40_EBuF_%40Ae%40%7C%40_%40%60C%5BtERtCIjAYn%40qBj%40c%40Um%40%7BBe%40WqBf%40EL%40rC%7C%40xJ%40hAQ%7C%40yClAmBjAiAPYk%40IkAFeF%5BcGWcP_%40YiANsBZg%40b%40aArSQvOSx%40i%40n%40XDfAq%40jBg%40dA%7B%40%7E%40HfAy%40r%40BzBsA%5Ci%40h%40ARUdDa%40zBiBjAi%40b%40QbBCnB%7BAhAQhAm%40h%40Eh%40TZx%40fCrJhDbQ%60ApHUx%40kGzB_%40UkBgIWkGg%40AqBbAiAcGUe%40cBZc%40b%40%7DCvAy%40bAcA%40_ElAY%7CAKfDx%40fXiEX%7D%40t%40kBl%40oDhCmAPy%40d%40MzAHPdA%5BXp%40%7E%40hEj%40zEa%40l%40k%40Ni%40AuCz%40ZpBSlDx%40rJ%40xEbBrPe%40%7E%40uCf%40%7D%40p%40AtCp%40bKApAzA%7EN%5CdJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 508 Vor Wochen
Garmin_grey_20px Show workout detailsNext
49 Gehen Export
Time
 00:10:25Dauer (min.sek)
Distance
 0.60 kmStrecke
Gauge
 3.46 km/hGeschwindigkeit
Gauge
 17:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 143 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gp%60iJymemBDhBZfAPjBEzC%40%5CMFEfABl%40Ft%40LJ%60%40nC%40PITHd%40ZF%5CX%60BHLF%5Ed%40Rv%40%5Cj%40b%40Eb%40Fb%40RlA%60%40NECAFAC%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 508 Vor Wochen
Garmin_grey_20px Show workout detailsNext
131
 Schritte, 30534
Steps
 30534Steps count
Change
 +16404Change
Kein Kommentar
Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1048 kcal