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bonden Übungstagebuch

Man

Björn Wedin, 37Jahr, Härnösand, Schweden

Freitag, 16. Dezember 2016

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Date

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Schwimmen

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Time

01:25:00Dauer (min.sek)

Intensity

NormalIntensität

Kcal

884 kcalKalorien

Det här träningspasset har importerats.

0 0	Added 491 Vor Wochen

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Laufen

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Time

00:09:38Dauer (min.sek)

Distance

1.72 kmStrecke

Gauge

10.71 km/hGeschwindigkeit

Gauge

05:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

126 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avi%7DJ%7D%7BflBRc%40Qp%40%3Fg%40%3FJPI%5C%40%5ENh%40v%40%60%40bBl%40zEZp%40%60%40OV_AFa%40%3FqAmCwIaAeCEq%40BWTEJX%60BpHp%40xB%60%40n%40Z%3Fb%40c%40%60CcKBJb%40X%7E%40vArBrBGt%40_%40r%40_%40b%40cAx%40c%40Ee%40NSbA_A%7EHMXu%40r%40Y%7C%40QbFYdBY%7B%40IkAOkIgAeJg%40cCWs%40U%5Do%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 491 Vor Wochen

Garmin_grey_20px

Show workout details Next

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Laufen

Export

Time

00:40:53Dauer (min.sek)

Distance

3.66 kmStrecke

Gauge

5.37 km/hGeschwindigkeit

Gauge

11:10 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

229 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oui%7DJk%7EflBYSmA%7DBgB%7BA_%40g%40Iq%40%5E_Wr%40_IHgCEyDSgCHgA%5Ek%40nImH%60AoALe%40PgAHiF%5DmJXgAbB%7DBDmAEu%40yBcFAo%40rBoEf%40sBv%40oEQqCrFgNb%40C%5E%5DbDuEz%40%7DBr%40s%40d%40ErC%7B%40bAg%40h%40iI%5EaAE_AHc%40%60%40%5Dz%40p%40HAbBoAbCcA%7C%40RjBChDkG%7C%40%7DCvCgGPw%40IqGXq%40bA%7D%40_%40qE%40qBUaAJgAr%40iAnBqARcAHkDLm%40x%40mB%60A%7DJhAsGr%40aBAmAy%40%7DDQ%7BC%5Bq%40C%5DOA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 491 Vor Wochen

Garmin_grey_20px

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1239 kcal