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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Dienstag, 8. August 2017 Control_rewind Date Control_fastforward
2 Laufen Export
Time
 00:23:55Dauer (min.sek)
Distance
 3.54 kmStrecke
Gauge
 8.88 km/hGeschwindigkeit
Gauge
 06:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 330 kcalKalorien
Score
 2188Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bhc%7DJovrlBFc%40FAFNH%60CCn%40w%40rECjAe%40dGIpFRdCa%40zDB%60ANEd%40iBLeCUwALcAr%40wBJaAL_IQuCAkFImAWy%40eAe%40W%7B%40eBeBe%40cFIJMbAo%40VIlAD%60%40OtBOdKKx%40k%40n%40m%40jBCpAJrAOpABjAZ%7E%40VJ%60%40YXx%40Lr%40%40fAShAiAlAy%40xB%5BtC%5B%7C%40GvDo%40bDwApD%5DjDw%40pAGXTj%40p%40x%40j%40e%40v%40z%40b%40XT%40n%40%7C%40NtA%60%40VlATjAh%40hALdA%7C%40b%40Jd%40IXeAh%40Kp%40aC%5EWZi%40D%7DAEiAMa%40m%40%7D%40Ea%40CsAR%7DCViAKgJqAa%40%5BN%7D%40%7EAG%60DOnA%5Dl%40OF%5Di%40Ou%40%40_DX%7DCSgIOeA_%40e%40u%40wBWcAOoAJiAh%40cC%60%40c%40X%7B%40%5E_GBmC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 457 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:04:23Dauer (min.sek)
Distance
 0.69 kmStrecke
Gauge
 9.44 km/hGeschwindigkeit
Gauge
 06:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 71 kcalKalorien
Score
 393Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Doc%7DJgxrlBoAMa%40%60%40CRItFb%40A%5EXVbAPDZr%40%3FRQfA_%40p%40a%40%5CYz%40YfBb%40%7CBL%5EY%7D%40YgBd%40qC%5Ek%40b%40a%40ReAXkFHkD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 457 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:10:09Dauer (min.sek)
Distance
 1.16 kmStrecke
Gauge
 6.86 km/hGeschwindigkeit
Gauge
 08:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 138 kcalKalorien
Score
 937Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ync%7DJetrlBArA%5DrFKl%40M%60%40s%40%7C%40W%7C%40%5DnBv%40%7CCp%40fBDXLFR%60AHlAHvHPJd%40g%40HHHZDb%40EnADzBEj%40Yp%40c%40N%5Dq%40Km%40B_CPcAHkAOiIOgAe%40i%40M%7B%40OUW%7B%40U_AU%7DAh%40%7DC%5Es%40RQVy%40%60%40uGF_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 457 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:00:03Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 1 kcalKalorien
Score
 2Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oag%7DJ%7BaplB%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 457 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 540 kcal