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bonden Übungstagebuch

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Björn Wedin, 37Jahr, Härnösand, Schweden

Montag, 5. Februar 2018

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Date

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171

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Time

01:16:56Dauer (min.sek)

Distance

5.00 kmStrecke

Gauge

3.90 km/hGeschwindigkeit

Gauge

15:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

786 kcalKalorien

Score

5819Score

Det här träningspasset har importerats.

0 0	Added 435 Vor Wochen

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Time

00:42:23Dauer (min.sek)

Distance

8.00 kmStrecke

Gauge

11.33 km/hGeschwindigkeit

Gauge

05:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

650 kcalKalorien

Score

2854Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sph%7DJghtlB%40kAN%60ESYk%40yEu%40gAyAwGe%40%5B_BPc%40s%40u%40kH%5DsOn%40gCbAeAx%40mCNyDr%40gFfBcBd%40%7D%40DsC%5DgJl%40%7BQ%5CgCh%40kAPiA%7C%40aBK%7BBVWLkAVo%40p%40_%40xEiIfAqApA%7DCFwDc%40k%40g%40Ss%40mB_AqAoDwA%7DBUw%40%40%7DEpCyDrT%7BAnKq%40jHoAtE_%40xJyAxJUlDoAhEgAjBwB%7CFmCpC_BlCk%40dBy%40zC%5D%7EBDtBWpAB%7ECUkDJyFtAoNTk%40t%40kEx%40w%40XoA%7C%40Mp%40eA%5EqA%40kCo%40yM%5EoMh%40kHl%40sEx%40sBdC%7BMh%40eGNaFz%40gDAaDlF_O%60D%7DGnBeIpAyD%7CB%7DNt%40_DlDmIn%40eCj%40k%40h%40FXv%40%5E%60IZVb%40c%40bEc%40hEdEFrM%60BvKBdHe%40hE%7B%40xEsBjFSlAAzDs%40zFaAxEk%40dBc%40tCiCjIc%40nC%5CbDEhIqB%7ESyCnRa%40bH%7D%40vICxAt%40zGCpAw%40bGc%40rGkBdMIhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 435 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1436 kcal