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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Samstag, 15. August 2020 Control_rewind Date Control_fastforward
120 Gehen Export
Time
 00:15:16Dauer (min.sek)
Distance
 1.46 kmStrecke
Gauge
 5.74 km/hGeschwindigkeit
Gauge
 10:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 135 kcalKalorien
Score
 576Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxo%60K%7DfmxAEDAuAMQKB_%40%60BK%60AYd%40uAbEq%40tAaAi%40_BgDo%40i%40k%40qAIi%40OOQ%40%5B_%40ELe%40BeAeB%7B%40mCmAmCgDyJWeAa%40%7B%40S%7D%40OWWBWPa%40k%40gBiIEAk%40%60%40%7DAlC_Az%40Wa%40s%40%7BCs%40wBSoAWQOAm%40hB_%40h%40gAdCk%40KoBf%40e%40DCE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:25:07Dauer (min.sek)
Distance
 1.49 kmStrecke
Gauge
 3.56 km/hGeschwindigkeit
Gauge
 16:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 167 kcalKalorien
Score
 953Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ixq%60KeonxAm%40cAs%40a%40%5BAOs%40Wp%40Q_%40DQJFRgBRn%40IKB%7BEP%7D%40m%40sC%3FqAb%40lDd%40t%40n%40nCCHMMTVLd%40%40vBKgCOYXwDQmAQwGZlJz%40vAAQj%40PHYUPZ%5CiAPk%40j%40u%40%5DMFHpCj%40DAd%40KMTQ%7B%40j%40GpAiAc%40JUq%40uDDQR%60%40d%40Bz%40r%40l%40%7C%40ANGWAZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:14:20Dauer (min.sek)
Distance
 1.32 kmStrecke
Gauge
 5.53 km/hGeschwindigkeit
Gauge
 10:52 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 101 kcalKalorien
Score
 540Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Cq%60KwknxAk%40fBEj%40HxLIl%40WHa%40x%40BtAZtAh%40rFBjGSlBEvEa%40nBCr%40RxKKpCBv%40m%40rICpBWvAO%60DNzJGh%40D%7EFG%5CuAVItBe%40LaAA%5DdCF%5CZDHRPFHeBHGMHQb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:17:52Dauer (min.sek)
Distance
 1.71 kmStrecke
Gauge
 5.74 km/hGeschwindigkeit
Gauge
 10:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 141 kcalKalorien
Score
 666Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bq%60KgejxAGI%40J%60%40w%40hADv%40UjBON%3Fl%40Xj%40_%40p%40Gb%40UVBlBk%40Dk%40%5EDd%40mBpCaFGcADSp%40_Az%40wBnCyE%5C%7D%40XOf%40_BlB%7DCl%40sBh%40h%40Du%40HILHDIJgAZe%40%60%40aBzBaGjAaEzDuQZE%60AqCRSVAN%5DVcBfAsDT%5BDDdBzBJB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:33:09Dauer (min.sek)
Distance
 8.51 kmStrecke
Gauge
 15.40 km/hGeschwindigkeit
Gauge
 03:54 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 439 kcalKalorien
Score
 2236Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oto%60K%7BmmxAd%40mAa%40%7BADo%40rE%7BNd%40QTi%40DeBpA%7BDpG_XlB%7DFvBaMz%40qHvAuHbAaE%7EAaEdAyF%60K%7Db%40vFmRl%40sI%5B%7BAXqC%7CGce%40jD_TlHsj%40r%40kEvFeWZaEjGoXCaA_AqBu%40oCZyBr%40y%40d%40uBZqBBeCd%40yBuA_FB_CLOXXEJy%40G_%40dAWLo%40xCE%60CwBnJQTGEkCaEc%40bF%7B%40xCuA%7EC_%40h%40uAXq%40d%40i%40dAYbDoAnDaB%7CG%7D%40%60C_B%60HCfBrAfDNhCkEjPuA%7CAIlBj%40nAKn%40sAmCaAeDEeFM%7DBWqAuKwTQK_AFkFuAkCoESC%7B%40t%40_AvAsAdF%7B%40%7CKcCtNSxBMlGe%40hFmB%7ELw%40dCiDpDyHbM_%40Pw%40CcALuEpFs%40%5DkAqAqCiHk%40C%7BCx%40yNiCe%40E%5DHk%40n%40iCtHg%40vA_%40%60Cg%40nKNNfANF%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 Vor Wochen
elinor.hultgren and Nypan10 gefällt das
Garmin_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:09:32Dauer (min.sek)
Distance
 3.00 kmStrecke
Gauge
 18.88 km/hGeschwindigkeit
Gauge
 03:11 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 122 kcalKalorien
Score
 629Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uoq%60K%7BhtxAMRu%40Sg%40%40SN%5DhB%5BDGA%5Dq%40YWoEkAMFQfE%5CtHRfCr%40lFvSt%60AXV%5E%5BhEoHlC_E%5ESPDFNZ%7EGZdD%7EC%7Eg%40ItBBb%40d%40%7EA%60BtU%60%40bE%60F%7ESjBzFBvBKlDOz%40%40x%40%5EtAfEtIRL%60AeCd%40d%40Rj%40XTh%40xA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 311 Vor Wochen
Nypan10 gefällt das
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 1105 kcal