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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Montag, 31. August 2020 Control_rewind Date Control_fastforward
120 Gehen Export
Time
 00:20:01Dauer (min.sek)
Distance
 1.86 kmStrecke
Gauge
 5.58 km/hGeschwindigkeit
Gauge
 10:46 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 154 kcalKalorien
Score
 761Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owo%60KwgmxAFF%3FEQSAa%40g%40%7B%40WQEJS%7CBcBnEo%40%7EC%5Bb%40WLQb%40u%40%60GWtAYp%40SbBcCzGkBjE_%40h%40m%40tBK%40%5Bv%40YVMbAe%40hAmB%7ECw%40x%40s%40fC_%40T%5Df%40k%40vAyAbCg%40hASzAcAzB_AhAo%40%60CQLSp%40%7DAD%5DTi%40%3F%7D%40n%40c%40NmAH_AEc%40Lu%40EwCp%40a%40Ei%40%5Ec%40H_%40GEMc%40OUd%40o%40HULMTJZgAaBKAc%40%5ER%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:13:30Dauer (min.sek)
Distance
 1.29 kmStrecke
Gauge
 5.73 km/hGeschwindigkeit
Gauge
 10:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 107 kcalKalorien
Score
 505Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iur%60KqjhxA%5DNm%40jDYv%40FxNHvGGl%40wBfIm%40vC%7D%40jCgAbEe%40jACd%40VvA%7C%40vAjBlFrBdEj%40t%40tA%7CBtDnERRd%40NNLhGvGFvAL%60%40EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:55:55Dauer (min.sek)
Distance
 2.95 kmStrecke
Gauge
 3.17 km/hGeschwindigkeit
Gauge
 18:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 378 kcalKalorien
Score
 2112Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdr%60K%7B%7DdxAaC%7BAw%40xBIe%40IBv%40dC%5CBvAmA%60%40%40Hj%40LKIIGZWU%7BAEyAcFOJW_CSW%5EZt%40Kf%40hBXe%40fBbAkAEq%40i%40%7DBo%40Js%40%60Aa%40gA%7CCEnA%60AnAFIErAZBNv%40d%40Cl%40tFn%40b%40MJ%60%40%7D%40G_NGQkB%5EG_B%5BEWa%40%7D%40HS%7B%40pAa%40%7D%40zFKEx%40bADtAd%40j%40j%40H%3F%60%40zAfCIxB%5E%7B%40_%40qF%60%40u%40Co%40aBKK_BoAlBKx%40P%3F%5Cr%40h%40SENf%40CrAaBGxA%40k%40c%40LuA%5B%7D%40%7BEQU_%40n%40_%40kBJeADf%40%7E%40Cb%40%60%40M%40hAf%40m%40RPIA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:18:10Dauer (min.sek)
Distance
 1.56 kmStrecke
Gauge
 5.15 km/hGeschwindigkeit
Gauge
 11:39 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 150 kcalKalorien
Score
 688Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7Dr%60K__fxAOiAmCiGSoAJiAbAkCpGcUFq%40MoKBqDfBa%40Jg%40G%7BINgHCsFF_DSoFD%7DESmEBcCWsC%40e%40Lm%40bAaA%5EM%7E%40%5Ej%40%5DnAJ%5Ck%40z%40_Ab%40DRf%40d%40PB%5CNAeA_ASh%40Ji%40CEGFWA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:14:22Dauer (min.sek)
Distance
 1.37 kmStrecke
Gauge
 5.72 km/hGeschwindigkeit
Gauge
 10:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 126 kcalKalorien
Score
 540Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:udr%60KapjxAFv%40%40sA%7CA%5DNYXE%5CVRDn%40v%40N_%40b%40TTA%5Ek%40v%40s%40LJb%40BHLBU%3FmALwAEeBKw%40GsQ%40c%40R_%40XaBDw%40Ks%40%40_Ad%40aC%3Fu%40Iw%40q%40%7BBIeBc%40%7DDqA%7BFcAaI%5BuAaAcKBm%40%5EMVaAA%7DAbCeDf%40qAv%40gCD_%40Gq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:23:58Dauer (min.sek)
Distance
 1.39 kmStrecke
Gauge
 3.48 km/hGeschwindigkeit
Gauge
 17:15 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 163 kcalKalorien
Score
 896Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxq%60KqonxA%3FF%7BA%7D%40UHq%40kAH%3FTaBJC_%40eNf%40tAN%60Af%40PLvDZfAAnBCqBJyAO_DT%5B%40NAFKMM_%40JqCYgC%60BtDGvDGE%5CvAHY%3F%5CPT%5BAo%40f%40a%40B%5BVi%40Sh%40dAFj%40IPRV%40%5EQOHU%7D%40x%40IYFPo%40HSVg%40uEBV%60%40XZBNg%40FHfAtAEp%40ESR%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:15:45Dauer (min.sek)
Distance
 1.39 kmStrecke
Gauge
 5.30 km/hGeschwindigkeit
Gauge
 11:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 107 kcalKalorien
Score
 587Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erq%60KeanxAf%40%5Cf%40rAp%40p%40r%40q%40NBZ%7C%40nAjHb%40hA%5E%7CCRjAFDd%40_%40hCyD%5COz%40DVEp%40e%40n%40yBtBmCl%40mAlAgBb%40z%40RrAN%5Cv%40d%40vCvG%60%40g%40p%40%7BAd%40NZiA%60%40q%40XJ%60BlDhAdBTz%40x%40r%40d%40OZ%7D%40NERp%40l%40hAHf%40D%40BS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 309 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 7
Insgesamt verbrante Kalorien: 1185 kcal