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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Sonntag, 8. November 2020 Control_rewind Date Control_fastforward
120 Gehen Export
Time
 00:17:26Dauer (min.sek)
Distance
 1.57 kmStrecke
Gauge
 5.40 km/hGeschwindigkeit
Gauge
 11:06 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 146 kcalKalorien
Score
 656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezo%60KqgmxAWf%40Q%60B%7DAnFK%60AOXk%40d%40%7BEeIKo%40%5Dg%40KDOQe%40JqA%60AuAzCu%40_COKcDaM%3FUYMeA%40a%40dBWBWIm%40JUOMBq%40hAKDs%40dBg%40FOd%40SDYe%40Ig%40AyBYy%40UGUHc%40Ag%40jAULw%40wA%7BB_Ic%40sB%5B_EeAwCyAsG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 300 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 01:01:39Dauer (min.sek)
Distance
 3.07 kmStrecke
Gauge
 2.99 km/hGeschwindigkeit
Gauge
 20:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 425 kcalKalorien
Score
 2334Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oxq%60KapnxA%7BAF_%40mAg%40k%40EJTEV_Be%40wGHkErBzHI%60%40HOF%5CNfD%40yIc%40sAMyAD%7DDz%40lEdAjDLzAAXMC%40UTNkC%7C%40OY%5DBd%40vDP%5B%40Li%40xBWYDUmAAc%40%7DD%3FKVRbAJJb%40l%40NLv%40%5EBi%40EHMl%40jDi%40%3F%7DBmBPqAJWDJ%5BwEAkGbAnHVBZl%40%5C%7EDKQ%60%40gGk%40aCOkHlBfJZnBEHMSVLgCfBGw%40%5BJGQ%7C%40fDQR%40%5Dy%40dCcA%7B%40q%40uD%40Qp%40x%40h%40Db%40tBb%40sA%40TALIQR%7D%40DsDTuBFHGcCE%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 300 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:19:01Dauer (min.sek)
Distance
 1.66 kmStrecke
Gauge
 5.24 km/hGeschwindigkeit
Gauge
 11:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 142 kcalKalorien
Score
 722Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uq%60KiynxA%3FNd%40d%40r%40%60%40NVj%40zCZXPQ%60BwDRAjAlFfAjHbBpIb%40e%40lB%7BCXEr%40cAPL%5EdBp%40fH%7E%40zCvBbJjAtDTXPKr%40kBvBoCL%40b%40j%40Fd%40d%40GJLLb%40%60DjGRHb%40%40VRvAsFzBqGF%3FNh%40n%40n%40Pd%40NNAO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 300 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:19:24Dauer (min.sek)
Distance
 1.47 kmStrecke
Gauge
 4.55 km/hGeschwindigkeit
Gauge
 13:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 154 kcalKalorien
Score
 731Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Eo%60KubmxAB%60%40c%40bCUt%40e%40t%40U%3FmEuIUaA%5Be%40WV%7D%40%40oAnBIZUNo%40hAyAoEcAiEgAcDMu%40e%40J%7D%40hB%5B%5E%7DAIMFcCrEUZ_%40D_AwESq%40_%40m%40wAdCaA%7DBsAoE%7D%40sG_AeDW%5BQgAu%40uCSqAAODD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 300 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:55:53Dauer (min.sek)
Distance
 1.76 kmStrecke
Gauge
 1.89 km/hGeschwindigkeit
Gauge
 31:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 301 kcalKalorien
Score
 2111Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_yq%60KuonxAWS%7B%40EBo%40kAw%40%5E%5Ci%40KNAISPRKJ%3FUN%40KPDYIHHJIWj%40uA%5B_NZ%60BGv%40FY%7EAzFJlCS%7DBVkE%5BeBGaGjB%7EHFvCVDAPe%40DCP%5BG%40Ma%40Ac%40%5CJ%5BBRs%40Gf%40jEFWa%40nBiAs%40MRL%5DMVm%40mEX%5C%3Fl%40SgAv%40TlAhA%5E%3FIn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 300 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:23:24Dauer (min.sek)
Distance
 1.67 kmStrecke
Gauge
 4.28 km/hGeschwindigkeit
Gauge
 14:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 152 kcalKalorien
Score
 883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmq%60KmmmxAJEf%40j%40j%40iA%60%40o%40JAl%40vBp%40vFKtDFj%40pApHlBlGbBfJt%40nFVl%40%40x%40lAvFBz%40b%40nBOhEl%40%7EDVn%40DGRH%5EY%60IgLh%40%7DBtDgGZU%60CaEXDXKlAcAh%40_ALa%40IkB%40kBJi%40Gc%40gA%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 300 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 1320 kcal