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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Donnerstag, 13. Mai 2021 Control_rewind Date Control_fastforward
120 Gehen Export
Time
 00:33:42Dauer (min.sek)
Distance
 2.78 kmStrecke
Gauge
 4.95 km/hGeschwindigkeit
Gauge
 12:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 266 kcalKalorien
Score
 1271Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxm%60K%7D_sxA%5CaGi%40y%40T%7BDrAmIj%40mGpCkPzBgQ%60AsF%60B%7DNxBcNt%40qDbBgLtDkPHuB%5EoBvAmFv%40_FZ_AtBcKy%40%7BASaB_%40aAQeAb%40%7DATQRi%40%60%40aB%5E_CD%7DCh%40yAuA%7DEDqBPc%40Wg%40MZ%60%40YG%60%40EWH%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:45:09Dauer (min.sek)
Distance
 4.19 kmStrecke
Gauge
 5.57 km/hGeschwindigkeit
Gauge
 10:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 363 kcalKalorien
Score
 1714Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cml%60K%7BwyxAx%40%7EAs%40%7CE%3FhBu%40xD_%40fAk%40n%40O%60A%7C%40jDjAvBMxDkK%60c%40oExT%7BEf%5DsA%60MkBxKh%40%7CBaBxFoAzOwBrIwBjXwIp%5BoDzP%7BDzO%7BAjDoCdJQzCe%40%7CBK%60DcBpHYvCkC%7CHuCzKQtAoC%60Jo%40lE_A%7E%40qDbKe%40fCLFVtAWb%40q%40vDNt%40Z_EYHPHPa%40_%40H_%40z%40N%60%40Vq%40c%40n%40Jh%40PMMAR%5EEjATG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:47:52Dauer (min.sek)
Distance
 2.82 kmStrecke
Gauge
 3.53 km/hGeschwindigkeit
Gauge
 16:58 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 269 kcalKalorien
Score
 1807Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Cm%60Kig%60wAYrAsApAyA%60E_BnCkErMsBnEyEjIiF%7EFu%40vAyCzLOdDcBvOaANMb%40OMo%40L%7BEkA_AFk%40QsCn%40wAn%40e%40C_At%40SMqAFs%40o%40_DXk%40%5DeAOeDkE%7B%40sBiBcHi%40%7BGDgEYsAR%7DDUyDA%7BOk%40cDs%40aKm%40kDk%40aBb%40%7DCZgGn%40yA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:23:19Dauer (min.sek)
Distance
 1.20 kmStrecke
Gauge
 3.09 km/hGeschwindigkeit
Gauge
 19:26 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 131 kcalKalorien
Score
 881Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bwp%60KwcawAO%7B%40AwIZ%7DADcCr%40_Bx%40W%5Cu%40r%40Yf%40g%40t%40%7DAx%40e%40lAcCVC%60%40yFv%40gEP%7DBjAiDbAaF%60%40%5B%7C%40eBT_BdAo%40x%40oAz%40m%40%7ECIf%40WdBwEj%40W%3F%5DBNj%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Gehen Export
Time
 00:20:48Dauer (min.sek)
Distance
 3.00 kmStrecke
Gauge
 8.65 km/hGeschwindigkeit
Gauge
 06:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 148 kcalKalorien
Score
 778Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ssn%60K_kbwA%40%5Ch%40n%40%7ECiAf%40i%40%5ECVLXAh%40Yz%40GpDcClByDRCjA_AXJLd%40RDXl%40Nh%40I%5Ef%40%60Cj%40vFRpGQtF%7D%40%60Hl%40pMu%40zKIfE_%40zBLVf%40%40rHcBhDoApGFrJKjA%5DvAoAhAi%40dFe%40bABhCfBlB%7E%40tCp%40jDq%40dBPlBsAZEfCz%40fALdAc%40lDiDfCk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:13:57Dauer (min.sek)
Distance
 2.45 kmStrecke
Gauge
 10.54 km/hGeschwindigkeit
Gauge
 05:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 226 kcalKalorien
Score
 1261Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bo%60KkfmxAAp%40%7D%40pC%7B%40lCu%40pAiBrHk%40nD%7B%40vC%7BDvJcChF%7DA%60EgBtDgH%7CLWt%40g%40v%40_%40%5Ce%40TUOWe%40kAeAkAKKc%40p%40%7DBbBoCnA%7BDhAcIHCj%40mBxJcOjB%7BDlAqElAiHdD%7DOXyB%7CA_GJSHF%5EhBtAbCbCrFHf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 274 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 1403 kcal