Get the app Contact Login Create account

bonden Übungstagebuch

Man

Björn Wedin, 37Jahr, Härnösand, Schweden

Montag, 29. November 2021

Control_rewind

Date

Control_fastforward

183

Skridskoåkning

Time

00:47:55Dauer (min.sek)

Distance

4.20 kmStrecke

Gauge

5.26 km/hGeschwindigkeit

Gauge

11:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

407 kcalKalorien

Score

1138Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bh%60KgfawAl%40yAeAnDJZXK_Ar%40aCbGn%40y%40bCs%40rANb%40e%40Nu%40wAmHHjGt%40g%40dAL%5EfBrAgEjC%7BDhDoBlBN%5Ex%40%3FjBu%40z%40_%40xBuDjEgAtFm%40nHrAfPoAoBdAvCo%40b%40Qy%40b%40u%40ORuAe%40x%40gHGyD_%40q%40%7C%40yDs%40bBbDwKzBiAMk%40Ph%40h%40s%40xAmJYyC%5Be%40_AbBl%40bAIYMRc%40xB%7C%40oDg%40wBaBtHjA%60Dx%40P%7E%40_GMeCeA%7B%40yAPwA%7EBFzGt%40lB%7E%40%5EfAmAKmCm%40%5DoFb%40Wh%40wA_%40k%40%7CAu%40O_BnA%5BgAy%40M_BxB%7EBcEVwC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 245 Vor Wochen

Show workout details Next

Next

120

Gehen

Time

00:26:44Dauer (min.sek)

Distance

2.28 kmStrecke

Gauge

5.12 km/hGeschwindigkeit

Gauge

11:44 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

214 kcalKalorien

Score

1005Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwo%60KchmxACc%40e%40%7D%40q%40%7CCW%5C%5DUsB%60HeA%7EAC%7C%40_AfDwAfHaAnDqAjCgAzCsChFwAvDyBnDOn%40SRoAxCuEnIm%40j%40a%40L%5DMu%40%7D%40%5DQu%40Km%40a%40Q%40OLEp%40Qn%40_%40l%40_%40%5Cy%40OYBU%60%40Kt%40q%40c%40%7B%40Z_A_%40m%40AcAZYGk%40L%5BEiDReAJk%40PeC%3Fc%40%5CAfAIPw%40X_CT%5BTg%40dDJd%40VYWR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 245 Vor Wochen

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 621 kcal