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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Montag, 10. Januar 2022 Control_rewind Date Control_fastforward
120 Gehen
Time
 00:24:41Dauer (min.sek)
Distance
 2.05 kmStrecke
Gauge
 4.98 km/hGeschwindigkeit
Gauge
 12:02 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 199 kcalKalorien
Score
 928Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kor%60Ke%60jxAH_%40XATQv%40%40XMJWn%40Yd%40o%40HR%60%40HXRZBROj%40VR%3Fd%40WF%5BzAPZQFk%40RGhAPj%40K%60%40FLAHYTO%60%40F%60%40Qr%40RdCEXDNI%3FUjAYHQdAi%40p%40uChA_B%60AuBC_ARc%40jEmIh%40g%40Ty%40RKj%40aB%5C_%40p%40%7DAz%40cCv%40c%40tAmB%60%40cC%7EAeEtEqPDi%40p%40mCDy%40Ri%40TGfC_INKNRrA%7DDHD%40f%40f%40%5Ef%40pAJs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 239 Vor Wochen
Show workout detailsNext
2 Skilanglauf
Time
 00:38:33Dauer (min.sek)
Distance
 2.50 kmStrecke
Gauge
 3.89 km/hGeschwindigkeit
Gauge
 15:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 357 kcalKalorien
Score
 2590Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i_f%60KqjbxAe%40g%40X_DZiAx%40iAh%40%7BC%7EAiD%60%40WRa%40rAeFxDiKrAy%40THrC%60DVj%40K%7CBt%40%7ECRTTARXLtBTfAd%40zIJJh%40Nf%40c%40%60Aa%40%60%40%40KO%7CBy%40j%40s%40%60%40_BrAwCsB%7EDyBnCeEbBSCYg%40c%40%7DHWkAQmCo%40QaAmEJeBGYmDoDs%40He%40%5CyAlDiEjN_%40P%7BAnDy%40dDWHOb%40c%40vAQdC%40%60%40Rj%40BSAP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 239 Vor Wochen
Show workout detailsNext
120 Gehen
Time
 00:28:11Dauer (min.sek)
Distance
 2.50 kmStrecke
Gauge
 5.32 km/hGeschwindigkeit
Gauge
 11:16 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 224 kcalKalorien
Score
 1069Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Buo%60KchmxAgBmBQFcEjNq%40j%40M%7EA%7BBpJ%7BBpHcBfE%7BBfESr%40%5Db%40o%40tBuA%7EBoC%7EFmBlDaDjFm%40d%40i%40%40q%40_Au%40%5Bw%40KW%5Bc%40b%40g%40jBu%40d%40i%40Qa%40FM%5EWTm%40U%5B%3FY%5CS%40iBSa%40%5Ce%40A%7B%40%60%40cASMHmA%40SV%40fAG%5CKDo%40NUKs%40P%7BABw%40Ro%40GoAZgBNYd%40Gh%40FbD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 239 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 780 kcal