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bonden Link Übungstagebuch

ManBjörn Wedin, 37Jahr, Härnösand, Schweden
Dienstag, 8. Februar 2022 Control_rewind Date Control_fastforward
153 Krafttraining
Time
 00:41:41Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 258 kcalKalorien
Score
 1644Score
Det här träningspasset har importerats.
Added 235 Vor Wochen
Show workout detailsNext
120 Gehen
Time
 00:32:37Dauer (min.sek)
Distance
 2.44 kmStrecke
Gauge
 4.49 km/hGeschwindigkeit
Gauge
 13:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 250 kcalKalorien
Score
 1231Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dsr%60Ki%60jxAt%40dB%5Cu%40fAmAdAFhA%7B%40j%40%40t%40f%40r%40N%7C%40%5BZu%40RGnAh%40p%40%40RQVeALEfAh%40%7E%40DLAPa%40p%40QX%5DxB%5CPN%60%40%3Ff%40KLc%40jBmAPE%5CZNm%40ZOb%40iC%7EBiEDiBd%40aAXUxDiIxB%7BD%7EAwDdBuBvAmCLw%40xDwKv%40sDrA_Er%40wEL%5DXIbCiIHGRP%60B%7BDNlAZ%3Ff%40%60At%40uAb%40uAb%40dAXRLGJb%40FoE%5BmA%40pGFEEU%5DY%5BES%5Bc%40xAIREI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 235 Vor Wochen
Show workout detailsNext
183 Skridskoåkning
Time
 01:26:40Dauer (min.sek)
Distance
 5.28 kmStrecke
Gauge
 3.66 km/hGeschwindigkeit
Gauge
 16:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1061 kcalKalorien
Score
 2069Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eeo%60KqkpxAGnAlAkAaAi%40IbBb%40s%40X%7C%40FkAInAa%40S%5CoA%40vAMsA%5Ed%40c%40t%40CcAZQDt%40Be%40kAc%40AfAb%40BVaAH%7EAa%40e%40Dw%40ZhAAmAUnAu%40%5BPm%40fAj%40%5Dr%40AyA%5Eh%40k%40t%40TeBQt%40NZJkADz%40Y%7BATnAMk%40Q%7C%40Tw%40Jv%40YPBs%40Ul%40%5CmAHtAFcAm%40x%40PyATlAaAHz%40mA%40lAOmAT%7E%40Kk%40QlAVwAMrA%5DaBIlAt%40%5BAb%40CuAKpAKm%40Pa%40RfAIcABt%40Ok%40O%60%40b%40k%40Av%40CcADjBU_Bc%40lBHcAQ%5Cr%40BS%7D%40Mh%40%5EHK_AHbAa%40a%40Pw%40LxAG%7DAFfBCqA%40dADo%40YhA%5B%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 235 Vor Wochen
Show workout detailsNext
120 Gehen
Time
 00:26:41Dauer (min.sek)
Distance
 2.23 kmStrecke
Gauge
 5.01 km/hGeschwindigkeit
Gauge
 11:58 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 214 kcalKalorien
Score
 1004Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xo%60KqhmxAd%40%5Bu%40%7D%40gAnDKPKUEBmCfIc%40t%40%5DrBeCpKiHzRYVIv%40sC%7EDwJlRUp%40AdAK%60%40o%40pAeA%7CAu%40rCQ%3Fs%40r%40u%40N%5BCWLOGaAb%40oAPk%40f%40O%40gBc%40QBw%40Vq%40r%40k%40a%40%7D%40DcAv%40iAKYFMXUHuAHm%40MsAVw%40YmAEyC%5COI%40SWFKQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 235 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1783 kcal