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bonden Übungstagebuch

Man

Björn Wedin, 37Jahr, Härnösand, Schweden

Montag, 1. Januar 2024

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Date

Control_fastforward

Time

00:46:29Dauer (min.sek)

Distance

4.26 kmStrecke

Gauge

5.50 km/hGeschwindigkeit

Gauge

10:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

327 kcalKalorien

Score

3128Score

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Det här träningspasset har importerats.

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Time

00:31:02Dauer (min.sek)

Distance

7.14 kmStrecke

Gauge

13.80 km/hGeschwindigkeit

Gauge

04:21 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

549 kcalKalorien

Score

2096Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%7CaK%7DjgoAm%40bBaAt%40Q%7E%40DfDOx%40kCvCqAxB_%40Nk%40KmCiAgBHo%40g%40%7DBmGqAgIo%40iBu%40kA%7B%40q%40m%40cBmAeBi%40%7BBsAsA%7D%40gB_%40%7BGsAwHM%7BFqAiJSgJ_AmL%7BCmQc%40mE%5Da%40oBQaAoB%7D%40Uo%40m%40aBD%7DB%7DE_A%7BDs%40%7B%40Wu%40%5DoDuAcEc%40YcBEUM_%40%7B%40qBsLMsEYqAaBgDi%40kC_%40_Mu%40gGBgF%7E%40cGdAh%40lBP%5Ea%40%5CqA%60%40Sb%40hALrDb%40zDn%40pDTLr%40u%40lAcD%60%40sBv%40o%40rAsDPkEh%40%7BC%5Eg%40n%40M%60%40%5CHp%40ShF%7BApC_%40XOx%40hAhOZx%40%7CAz%40fAvBbAHVRvAvFpAjBJpCb%40%7CBE%60FSjCFxEYrECbQt%40jCbBvBJhAeBhMp%40pCbBfL%7E%40hLNrI%60BpL%5ER%7EBg%40Zv%40%60%40zHf%40rAdCnBz%40rAv%40NfAQ%60%40Z%60B%7ECjAPdAC%7EAmAlCoA%7EBoEz%40wFl%40oB%7CBgB%7EChIfBvIJ%60BMpFUrAoAdD_%40fG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 131 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 876 kcal