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bonden Übungstagebuch

Man

Björn Wedin, 37Jahr, Härnösand, Schweden

Samstag, 17. Februar 2024

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Date

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Time

01:02:29Dauer (min.sek)

Distance

12.74 kmStrecke

Gauge

12.23 km/hGeschwindigkeit

Gauge

04:54 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1060 kcalKalorien

Score

4209Score

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Det här träningspasset har importerats.

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Time

00:16:13Dauer (min.sek)

Distance

1.58 kmStrecke

Gauge

5.85 km/hGeschwindigkeit

Gauge

10:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

242 kcalKalorien

Score

1090Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gor%60Ki%7DgxAFOfA%7EBpAl%40p%40p%40PB%60B%5BPyAt%40%3FbAOzDy%40r%40_%40%60A%7EBbB%7CFqGySu%40sCSa%40LBp%40fBxApB%5ECGNjAy%40xB_AnDsDmDnDwEnBaB_Fa%40gBs%40gB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Time

01:04:14Dauer (min.sek)

Distance

12.81 kmStrecke

Gauge

11.97 km/hGeschwindigkeit

Gauge

05:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1084 kcalKalorien

Score

4335Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usr%60KknwxAPoAvBsBnAaJp%40_AlA%7D%40hAoBhEmL%7C%40gE%40eB%60%40wCzBgFbBiLuLkfAuAqHmHis%40aEu%5CkCmGeDmFeBkIMmFSm%40wBgBwCkGaBeCsAgAcAyDgAmBe%40oCkBgCs%40eFHaBvAiDd%40i%40%5EqAbAqA%60C%7BEjAeDtAsGJqCWgDn%40qD%7EC_Bd%40q%40Xq%40v%40oG%7E%40x%40lBzCZHn%40g%40%7EAeEr%40kDt%40Qj%40XxA%7ECpIlMhDrBbDzCzFrHxC%60HlBtHvAmCdACt%40TfAxCtAxHf%40hAvD%60FrAzEXpDcAlBaDtK_%40R%7B%40gCq%40%7DGyDwKcAuBkE%7DCy%40mBYJaNv%5Cm%40%60C%7B%40rG%7ECrIp%40fAbBdG%5EhGp%40%60E%5BhAIpBzG%60VvDjKxBhJ%60BlUyAbPOFiIwNYsAGoDsAeBiGgFkB%7BDuBuNkAeCm%40gCiHaKg%40LYxAtEj%60%40k%40j%40iAQyFiFeBwEwAoI%5BmAu%40kAoAmFa%40Q%7B%40d%40cB%7CC%7D%40Ag%40TGj%40tA%60NL%60Of%40zKw%40rH%40%60EnAhCp%40hHhAbFrBvFj%40x%40pAxG%5EbArAt%40%60DxExApMfB%60HAvByApDe%40d%40wA%5CkArAeCpA%7BAlE_BBkAr%40a%40fBqB%7ECEf%40%60FbOnChMzB%7CHz%40jBzA%7EAHpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 2386 kcal