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590

buttrebengt Übungstagebuch

Man

Bengt Norberg, 65Jahr, Fjärdhundra, Schweden

Sonntag, 31. Dezember 2023

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Date

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Heby

Time

01:15:00Dauer (min.sek)

Distance

11.50 kmStrecke

Gauge

9.20 km/hGeschwindigkeit

Gauge

06:31 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

521 kcalKalorien

Score

5069Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:su%7ElJek%7BeBgDdCeDvSc%40dAmArA_AFuBc%40a%40e%40kAkEc%40w%40oHqAwDVaDj%40m%40T_DhCmB%7C%40Kf%40%5C%7EQFn%40TJ%7CCsAxFqEbBaAtKqDpAAkDr%40_GrBsBhAyIpFgClByBxCyBlEcAGwDlB%7D%40RUIsDcISmCHgAdBmF%7EBiQFmBSoGFgB%5C_Bp%40oA%7CBuAxCkEdD%7BBvBi%40%60H%7BCdEc%40f%40WnAwAv%40c%40d%40I%60HP%7CC%5DdDP%60A%5DzCmClC%7B%40HFyDdBqDhDdBtFjAlBlBrFJh%40GhAyCbC%7BAjHa%40Ko%40LuDQu%40q%40k%40aA_CwBw%40%60%40Yj%40GjCb%40bDMb%40mGw%40_Fh%40mCl%40kEbDgBj%40Gl%40h%40xQFp%40VP%7BAbByDhH%7D%40I%7D%40TqDjBk%40WmAqD%7BAiCMkDdAaE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ingen klocka , uppskattad tid och sträcka

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 521 kcal