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903cdc30ee03bca48dcc677983890ab113e4755b9fd717eb6f32346db6641f14

Corleone76 Übungstagebuch

Man

Tomas Rutemark, Katrineholm, Schweden

Montag, 4. Juli 2011

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Date

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Time

00:47:55Dauer (min.sek)

Distance

10.08 kmStrecke

Gauge

12.62 km/hGeschwindigkeit

Gauge

04:45 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

779 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_x_gJin%7BaB%60BbAu%40lH%7EKdFwBtS%7C%40fQxCc%40b%40nBBdEzCF%7CCnBxEa%40%60EyCt%40eIj%40kKr%40iKhB%60%40t%40mLzEr%40xD%7BDb%40mLoAwIoDiKIaGb%40qG%60B%3FnAdBpBxB%60BbArENlKgJsBeI%3FwI%7BEuPqDiKcPoy%40_DuPiJiKY%7BCoF_GyGxRsJeIeIeBmCbHmHlTcCjLwApNyDnFb%40%7Eb%40%7BJ%7BCsB%7Ej%40oD%60s%40FxJhB%60HlClEdIhRvh%40%7EEeAuPzBqUcM_G%7C%40%7BK%7BB%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Nytt årsbästa, milen på 47.55 :)

0 0	Added 775 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 779 kcal