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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 43Jahr, Vittsjö, Schweden
Dienstag, 21. August 2012 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:14:33Dauer (min.sek)
Distance
 3.12 kmStrecke
Gauge
 12.87 km/hGeschwindigkeit
Gauge
 04:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 103 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozfrI%7BlhnAyB%7DBNcCU%5DGa%40KyCK_%40sAs%40aCmByFuE_EuDk%40UM%5BAmFFe%40d%40cABuAYe%40YaAYOQAG%5Dx%40cDOuAYy%40AgBM%7BAW%7B%40uCoE%5BaA%5DeHMIk%40FaB%5CwC%60%40oD%3Fy%40e%40o%40%7BA%7D%40iAgAm%40_A%5B%40_%40h%40gB%60AqIzA%7DKvBoQ%5CaE%60AeFpCmQDuARoAN%7DBPcGKu%40a%40w%40k%40_%40_IcBm%40g%40Qn%40BR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:13:33Dauer (min.sek)
Distance
 0.53 kmStrecke
Gauge
 2.35 km/hGeschwindigkeit
Gauge
 25:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 223 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwfrIgbhnAKUNLM%40LHG%3FDECF%3FSLB%40HGCDLME%3FK%40HFAEMCDNNOI%3FDAOCHHBQGJBDEEGNHBIMG%40LPLEEU%40HCEGLDCBCSDBGB%40GFV%3FMAL%3FEQBFJLQANCCMDPIKCEGJ%40CBGMDA%40JLBK_%40BZFFEBOO%40KQEFEBJH%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:21:14Dauer (min.sek)
Distance
 0.91 kmStrecke
Gauge
 2.57 km/hGeschwindigkeit
Gauge
 23:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 363 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwfrIachnAHAGFEINTIKAJ%3FGL%40%3FKHRWSH%40G%40FLMENVKCBJEQGPEe%40FBGBLCBV%3FQI%3FLDKQHNQRFLAID%40EMED%5CSSDDOGALTI%3F%3FKM%3FBCPDCTM%3FNYOR%3FQBL%3FIJBGJ%40IADFCKMEFNBKMBLCKIBV%3FMMC%5CX%3FOKGFJCAKLNAGEHFIAJMCPIUOJHKJHBAMKFHHGCFGQBBS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:12:23Dauer (min.sek)
Distance
 0.54 kmStrecke
Gauge
 2.62 km/hGeschwindigkeit
Gauge
 22:56 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 210 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxfrI%7DbhnAJBCBNCATCOMDXDASICHJDKIFDCSGAKHNR%40%40DCISN%3FQEVJ%3FOELCGNBE%40JEWPCKEKPJGI%3FBQANFLGDR%40MWDTGBDCDJCK%40LG%5BNPWSJKDBE%5C%3FGI%40%40QFFEHDEGGNPMUFA%3FPIEGHFIAKFA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:05:40Dauer (min.sek)
Distance
 0.22 kmStrecke
Gauge
 2.33 km/hGeschwindigkeit
Gauge
 25:45 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 96 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:owfrIsbhnACB%40HOOCGHGLBGNCGBFCE%3FJG%3F%40CNHFQCDCCDBEBFLSWBTJGGMA%40FHCO%3FJAGB%3F%40L%3FEKG%40DJNIO%3FK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:10:20Dauer (min.sek)
Distance
 0.43 kmStrecke
Gauge
 2.50 km/hGeschwindigkeit
Gauge
 24:02 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 184 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swfrIobhnAG%3FFBCBIMBC%40HAUNTGDGWNJKKAGD%3FAJNJKGKDBIGGRJE%40DCE%3FBHKADQF%40IBHXS%5D%40PL%40M%3FBC%40J%3F_%40BN%40S%40DCNFAI%3FFJFAI%40%3FGL%3FAICC%3FFI%3FCH%3FE%3FFGULL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:16:55Dauer (min.sek)
Distance
 0.86 kmStrecke
Gauge
 3.05 km/hGeschwindigkeit
Gauge
 19:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 309 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwfrIkbhnADO%40N%3FQADGGDZFGEJBQUURJ%40LEALCO%3F%3FQ%40%5EGg%40Td%40M%5BIBFJJAKKFDELFGIF%3FQGJTFOCFGLHAGAFOGEMVDYJTDGG%40HQWBEJNAOE%5CBGRFGHCSFHAHMUHD%40%5DKGE%40HNGLHAAIDNAKQHBBLSHDULF%40ASPFQ%3FCQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
62 Unihockey Export
Time
 00:13:54Dauer (min.sek)
Distance
 0.79 kmStrecke
Gauge
 3.41 km/hGeschwindigkeit
Gauge
 17:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 250 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwfrI%7BahnAIIAUP%5CUWRHEDSYV%5CKEEOALIOALFBAYZ%60%40KICYJZEIEBL%3FMSHNKBJBAFGAASKRPD%40OOEBHNIEOAPHEOOLF%3FL%40IM%40%3FHL%3FOEJEBHMH%3FKEJCOLNIUPHQCGJVDGO%40PI%40EKPD%40IOA%40JJYQCBICXVLIFKa%40%3FZESTFCQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Radfahren Export
Time
 00:20:28Dauer (min.sek)
Distance
 2.97 kmStrecke
Gauge
 8.71 km/hGeschwindigkeit
Gauge
 06:53 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 113 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ckhrIupnnATBNGCB%40CvBh%40XTn%40zA_%40%7EJQp%40IrBmE%7CYz%40fAfEjHzHdLzEzF%7CIjSGv%40c%40%7EAs%40%7ED%7BAfGg%40lA_E%7CPG%7CAJh%40j%40vA%40l%40s%40jBPt%40%5EVHn%40A%7CDL%5EfMbKjAz%40pB%60AL%5EGpAFlADTV%5CInBNd%40%60BtAVd%40dAp%40%3Ff%40%5DpDEGj%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 724 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 9
Insgesamt verbrante Kalorien: 1851 kcal