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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Link Übungstagebuch

ManCarl Grundberg, 43Jahr, Vittsjö, Schweden
Donnerstag, 12. Juni 2014 Control_rewind Date Control_fastforward
62 Radfahren Export
Time
 00:13:30Dauer (min.sek)
Distance
 3.84 kmStrecke
Gauge
 17.07 km/hGeschwindigkeit
Gauge
 03:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 379 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%7CvIy%7EorAFExAl%40h%40t%40f%40jA%60A%7CDfBfD%5CZv%40F%60ACx%40Ln%40f%40%7E%40hFpChJjBtFn%40r%40xB%60Az%40dAv%40tA%7C%40%60A%60A%7C%40jGrEXXp%40jA%5CxAJdBG%60CQbCw%40tIFdBn%40%7EE%7CCpM%3Fv%40_%40fDU%7C%40kA%60Cw%40nAa%40PyCv%40I%7C%40%3FlBVrIG%7C%40o%40lAg%40n%40w%40%5CkHnB_DbAaATmBVS%5CPvGM%7CAsApEqCvE%5BrAd%40jFAdAg%40dEGnAsAjBaPjRyFdHMl%40HV&key=AIzaSyDuTv0w5W1NOtsmT3DII
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2 Laufen Export
Time
 00:30:08Dauer (min.sek)
Distance
 4.75 kmStrecke
Gauge
 9.46 km/hGeschwindigkeit
Gauge
 06:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 505 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sd%7CvIu%7DorAeCPc%40N%7BAjBY%7CALzBh%40%7ECB%60CXhCA%7CBRdECj%40%5DrAyAzD_%40bB%3FzAp%40hBE%7C%40Wx%40CfCxBdLTpFuA%7CDGtAk%40yEDe%40WaI%40sCe%40wAa%40wDIqCVgFAsEy%40cDIkANsESsCBuFOmCB_L%5DeAi%40q%40gAkDk%40m%40Um%40_%40eDc%40s%40WkERoBSwEo%40_EO_Cm%40yBcAqHw%40%7DBuByBe%40uCwAkEhAwFfAy%40dAwDIcBTsAIyCT%5Dt%40CnEpD%7C%40rAZ%7EBI%7CA%5E%7CDa%40xEEdFe%40fHAjEt%40jIf%40rJlA%7CEq%40dELnCbAlDv%40bAtAJtAlAv%40Cf%40U%5EDZYV%3FvAfC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 621 Vor Wochen
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62 Radfahren Export
Time
 00:11:08Dauer (min.sek)
Distance
 3.74 kmStrecke
Gauge
 20.16 km/hGeschwindigkeit
Gauge
 02:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 356 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ep%7CvIumhrA%7CVgZ%5EuAf%40sFBwA%5DaDCqAXy%40zBsDp%40cBt%40sCJkACuGNu%40jAIvBk%40nAe%40vJiCVOr%40_Ab%40q%40ReAS_JA%7DCPSpCk%40p%40s%40hBsDR%7D%40%60%40qDCy%40yB%7DJi%40_D_%40cDAqAv%40oH%5EeG%3Fq%40MuAe%40kBeAwAsIsGo%40s%40uAgCs%40k%40uAe%40k%40c%40s%40uA%7BDaLu%40iCUcB_%40iB%5B_%40q%40WeCCm%40%5BeBsDM%5BQ%7DA%5DgAq%40%7BA%5DWw%40YWBIG&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 621 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1240 kcal