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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Übungstagebuch

Man

Carl Grundberg, 42Jahr, Vittsjö, Schweden

Dienstag, 9. Januar 2024

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Date

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120

Andere

Time

01:09:20Dauer (min.sek)

Distance

12.23 kmStrecke

Gauge

10.58 km/hGeschwindigkeit

Gauge

05:40 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

541 kcalKalorien

Score

2923Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_g%7CvIk%7DsrA_AlBpHf%5Ce%40t%40cCiK%5BwFeDyEgAb%40KxAtDxKIlCsAP%7DCyEiBZy%40u%40gCiXp%40eBx%40%60CY%7CH%7E%40hIpHpIxAiAQ%7DB%7DDcEd%40kLoFiDqByGPaBbC_AdEjExLvi%40QdA%7BB_Ig%40%7BHcDgEeAC%5BtB%7CDjKOpCmATgDaFuAb%40m%40a%40cD_Zp%40kAz%40nBSpH%60BrKtGdHnAsAS%7BBcEeEd%40cLoFsDeBuGJ%7DAzA_At%40HzDbErBpIfA%5Cr%40aBe%40%7BFzA%7BEDkRy%40uBu%40QgA%60AaAtDFdBzBjGb%40fFk%40%60By%40YwAkTzAkEd%40_HcB_D%7D%40UkB%7CEM%7CE%7C%40h%40lCiCd%40zAkFrKbFbPdAZzBcE%60BjHMrG%60A%7EAzGqBv%40sHUy%40%7DF%5BmBdCg%40%5DqElIrGd%5BOjBwBuHe%40qHiD_F_A%3FQrBnDlKOnCkARoCuE%7DBNo%40wAaC_Wj%40eBv%40dCWnHtAbJvGzH%60AWVuBc%40uA_DqCPmL_%40_AwEiC_BuFJsBz%40Mf%40%7D%40fAFfDrEbBzH%7EAT&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 541 kcal