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10623

dennisandersson Übungstagebuch

Man

44Jahr, Mellerud, Schweden

Freitag, 28. September 2012

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Date

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Time

02:28:08Dauer (min.sek)

Distance

9.00 kmStrecke

Gauge

3.65 km/hGeschwindigkeit

Gauge

16:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

578 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aug%7DEsn%7CjDSiJa%40oAKqB%60%40iHMuIWKNFe%40sDmBkIw%40cLUMmBhAeB%40dA%40bAi%40MRz%40_%40LHSKXe%40s%40qLwAsLGqA%5CFKqDqFoNbAYD_%40aA%7C%40sOwc%40Vu%40c%40ZiAaDZKo%40CwAqCZp%40RHLQYz%40d%40o%40T%40SQCP_%40%3FXFTv%40JiA%3Fl%40I%5BYPX%40QGXK%5DDD%60%40EOELZ%40EN%40aA%7B%40f%40v%40o%40Dz%40E%5BUPLUOZpDnISBK%7C%40v%40j%40hDzJf%40lAZ%40NVbExMGX%7C%40rAj%40lBc%40l%40%5C_A%60%40MVPqDPj%40KBTz%40VNY%5CR_AAn%40g%40KJCSO%5CZNrA%60DKNj%40j%40BbDd%40jC%40WDTb%40DOG%40pAd%40wBqBs_%40AqAb%40jBbAl%5Cz%40rCGRc%40%5BQVi%40I_AbAbBoCWc%40_%40XR%7EAt%40uAMGJRMLu%40AS%5C%5E%5Df%40%7EJd%40bBfBlTF%60BUF%5DjC%7C%40N%7CBnIVfEU%7EOz%40fJFjFR%5BDp%40i%40q%40GJ%5Eh%40Aa%40LAA%60%40GMT%3F_%40EL%40HhHjCv%40eFoHcHQOe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 578 kcal