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10623

dennisandersson Übungstagebuch

Man

44Jahr, Mellerud, Schweden

Mittwoch, 3. Oktober 2012

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Date

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Time

03:09:24Dauer (min.sek)

Distance

13.80 kmStrecke

Gauge

4.37 km/hGeschwindigkeit

Gauge

13:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

883 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60h%7DEgn%7CjDMyBr%40wH%7C%40u%5Et%40iJ%7DAmNkAmReByLk%40kBXCDc%40UHe%40m%40aQ%7Df%40iFiIaBaAmAcFqC%7DEkHmI%7DW%7DS_Cy%40gAoAyc%40kUuTqJ_Ca%40oFkDQSVu%40KlAqD_DQHFWsA_AeBoCwAmDkA_BWPRMWcBm%40mAoAk%40sB_EPcA%7DJqH%7BCiDGgAw%40a%40YiALg%40t%40R%7B%40T%3Ff%40f%40tBtC%7CCpK%7EHV%60%40K%5CpB%7CCCz%40tAf%40%5En%40j%40jCQ%40NKdAxAfE%7EHrF%7CE%7EFfDlD%7C%40pA%7E%40%5CCnPnHzb%40xTh%40l%40a%40D%5EK%60%40h%40hDxApYvU%60DpDzJpNZr%40a%40p%40r%40vA%3Fn%40tHhOpFjPrAnG%40%7CArAvEn%40tKrBdCXzE%7BAhAb%40h%40N%7EFa%40nAP%7CF%5Dn%40MfLg%40h%40It%40IvETrBSvAXf%40tEBZRUdPu%40lDZTxD%3FxBo%40%5E%7EBKkELfF%5ErBb%40Gm%40ZP%60E%7CCfAJnA_%40FAS&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 883 kcal