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ElinaLovgren Link Übungstagebuch

KvinnaElina Lövgren, 38Jahr, Vindeln, Schweden
Freitag, 8. November 2024 Control_rewind Date Control_fastforward
55 Krafttraining
Time
 00:49:10Dauer (min.sek)
Weight
 13177.0 kgGesamtgewicht
List
 5Übungen
Intensity
 NormalIntensität
Kcal
 293 kcalKalorien
Score
 1949Score

Trained muscle groups

Kälber, Beine
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49 Gehen Export
Time
 00:20:52Dauer (min.sek)
Distance
 2.19 kmStrecke
Gauge
 6.30 km/hGeschwindigkeit
Gauge
 09:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 127 kcalKalorien
Score
 780Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czufKcwiwB%5Em%40d%40YPHlDjLNZRDRONXP%7EBHnDj%40nIFf%40b%40p%40PPPMM%60%40fAsC%60%40c%40f%40MhAJBl%40%60%40e%40d%40L%7C%40xBy%40uBSKwBYS%3Fe%40Tc%40j%40%7B%40nBQGy%40mCGe%40a%40iGMwEU%7BBW%40MVSMkDaLO%5BQGs%40r%40_A%60BY%7C%40Ka%40Jj%40Ch%40%5Bh%40yAtEuI%7ETcEbJk%40t%40c%40aAe%40qBSLmDbI&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 Gehen Export
Time
 00:41:36Dauer (min.sek)
Distance
 1.54 kmStrecke
Gauge
 2.22 km/hGeschwindigkeit
Gauge
 27:01 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 120 kcalKalorien
Score
 1573Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxufK%7ByiwBPNRCJX%7EChK%5Ep%40P%3F%60%40%5Dj%40%7BA%60AoD%60%40m%40t%40%5DR%40PLLXRCQE%3Fh%40%7E%40nJxArITB%5CkBQuB%5Dw%40MmAm%40eASBMZQNGg%40Dk%40QCGi%40%3FwAKuASoAQOe%40%3Fs%40f%40_%40t%40q%40lCi%40xAOZe%40PQOM%5B%7DCeK%5Dm%40e%40POP%7BArDQe%40%3FtAg%40nCBzB%40k%40Zy%40Di%40Pg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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49 Gehen Export
Time
 00:30:59Dauer (min.sek)
Distance
 2.32 kmStrecke
Gauge
 4.49 km/hGeschwindigkeit
Gauge
 13:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 139 kcalKalorien
Score
 1163Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kezfKu%7EkwBPxAIpADnHTTRDlD%5BRFJ%60%40N%7CLNnDu%40pCJrA%5Cl%40Hb%40%3Fj%40QBJXKc%40NXJ%60%40K%7CBLZjEpChE%60DAfB%7D%40%7EHFpA%7EDlEf%40xAf%40JNNnBpC%7D%40nGHd%40%60BbCz%40kGR%40rAlBEg%40w%40%7D%40wFaIg%40g%40u%40UYkAiAoAo%40eAw%40s%40M%5D%40s%40z%40eIBk%40M%5B_C%7DAk%40yAc%40OO%5BCo%40%5Dp%40oAs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 679 kcal