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ElinaLovgren Link Übungstagebuch

KvinnaElina Lövgren, 37Jahr, Vindeln, Schweden
Donnerstag, 8. Januar 2026 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:33:02Dauer (min.sek)
Distance
 2.47 kmStrecke
Gauge
 4.49 km/hGeschwindigkeit
Gauge
 13:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 147 kcalKalorien
Score
 1255Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7BufKcviwBpAqDRGLNz%40hDLpAzAdF%60%40t%40bAnEDrANb%40PJXz%40bAtEhAQb%40Wb%40%3FfCj%40SHe%40C_BSw%40NQPk%40rAwAbFD%60CGlDDgGL%5DJb%40FxL%5EtIKbGIf%40QJkD%40w%40Hc%40RhA%5DrEGNiGa%40qLCqKKsAS%3FJqAX_AJwAK_CsAgFM%7BBc%40k%40gAyEsCoJ%5Bu%40QNmBxFSG_%40k%40LO&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 21 Stunden 18 vor Minuten
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49 Walking Export
Time
 00:29:58Dauer (min.sek)
Distance
 2.41 kmStrecke
Gauge
 4.83 km/hGeschwindigkeit
Gauge
 12:26 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 143 kcalKalorien
Score
 1125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izufKiyiwBv%40s%40PBPT%60%40pBdDrKXtEP%60%40RFNTpBxHjAIjAWdC%60%40%60%40p%40hBxFp%40bAjBtA%5El%40%7EAlEPVt%40f%40Gv%40gA%7CCc%40bBD%7EBd%40pCIlAu%40bAMSSIwFm%40%7B%40B_Ev%40sBEQUJ_BDoD_%40cKEuLSyB%3Fk%40%5C%7B%40LsAM_Cq%40mC_%40%7B%40OcCo%40eAa%40mCOW%7DCyK%5Du%40SB%5Df%40uAzDQBQYAg%40X%60AEv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 21 Stunden 18 vor Minuten
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49 Walking Export
Time
 00:30:47Dauer (min.sek)
Distance
 2.40 kmStrecke
Gauge
 4.68 km/hGeschwindigkeit
Gauge
 12:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 292 kcalKalorien
Score
 1158Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7CyfKeljwBEh%40OJyAsAy%40%5BSaAs%40m%40IoAp%40sG_%40k%40yCqAMc%40GeKCg%40SUGsAAwKo%40_%40y%40A%7BFb%40_%40r%40OfDgBo%40g%40yAsKaFY%7D%40BoGTaAf%40Fd%40Qd%40PfFg%40%60BARLAfNStEJd%40%7EAt%40DzElCALjDRRfCd%40%3FlDJ%5E%7EH%60EL%5CyAbJd%40ARNz%40hBb%40HzArARAHe%40NeCCj%40Ie%40J%5DDj%40e%40nDwB%7BAQd%40iF%7CSa%40lErAv%40bAdA%7CExMvAlChAvA%7EE%7CCzBt%40vGpAvDfArQ%60KjHvCdFjAdELzQw%40jBs%40dBkBhFyKR%3Fx%40%60D%5EMjFcL%60EkKc%40kEF_Bd%40oDjAeEh%40H%60%40uATKr%40sBKaB%5E_At%40s%40%60A%7EAd%40xADl%40c%40HwBxFYiAUp%40PC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 21 Stunden 18 vor Minuten
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55 Strength Training
Time
 01:15:47Dauer (min.sek)
Weight
 5625.0 kgGesamtgewicht
List
 7Übungen
Intensity
 NormalIntensität
Kcal
 450 kcalKalorien
Score
 2996Score

Trained muscle groups

Rücken, Brustkorb, Bizeps, Schultern, Triizeps
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Added 19 Stunden 54 vor Minuten
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1032 kcal