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fjte04 Übungstagebuch

Kvinna

Jessica Ternander, Värmdö, Schweden

Samstag, 31. August 2013

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Time

00:40:44Dauer (min.sek)

Distance

6.84 kmStrecke

Gauge

10.08 km/hGeschwindigkeit

Gauge

05:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

528 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7B%7ChJeu%7DoBPxJsBhFaBbK%5Dv%40aCxXc%40pCZjCvAjGdA%7EJhAdEb%40vCvAhQh%40jCe%40rDVpBEjBaCbG%5DbEkAjFgBt%40e%40%40sD%7DOyBaDaAkGm%40gAy%40CmAjA_%40nFk%40pAmAv%40QOMmAC_Xh%40%7BMx%40mGzBgLrA%7DWhAuIh%40cKRaABk%40%5B%7D%40IkAt%40mMxAiF%60AoBbLqMjA_ElBeDnFmMrBwAlAaCvEuGxEeJhAgAbDaE%7E%40gBlAoAjD%7DGzB%7BB%60AeBd%40SNzBBdJa%40hCi%40zJcBjFWdD%7BAbAoB%7D%40%7B%40PiAYqAb%40gAhCq%40lDQpB%3FdDu%40nDaIxF%7DC%60FmBvB%7DErBwBzCc%40pC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Hur ska jag orka 1,5 mil om 4 v?

0 0	Added 635 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 528 kcal