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fjte04 Übungstagebuch

Kvinna

Jessica Ternander, Värmdö, Schweden

Mittwoch, 21. Mai 2014

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189

Gehen

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Time

00:42:22Dauer (min.sek)

Distance

4.50 kmStrecke

Gauge

6.37 km/hGeschwindigkeit

Gauge

09:25 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

502 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7ChJsv%7DoBZcFjA%7DBhAm%40fAiARFzAWROpAwBjCqCr%40uBlCyBfAa%40hAmAfAqCJqB%3FaDd%40iDl%40yAbAu%40bBe%40dBNf%40EPJxBKbAiAh%40qAb%40QNWLYJeD%60%40kCJsB_AwGP%5Dl%40WRATVd%40fBVvDT%7C%40%7C%40APHVt%40%3FdAWr%40M%7EAs%40nCBp%40lBrAxAnBqAgBf%40%7C%40pv%40bpAiaA%7DIfAJs%40G%40cEUPgBbFLr%40pLhOoQaCzEoI%7BNdQWt%40Wi%40SD%3Fj%40o%40nBm%40ESc%40CuByAhEu%40%7EDQUbG_J%7DNlFp%40qAn%7B%40aeAccA%7El%40lAk%40GoAZoBb%40sAW%60B%40i%40hAgReCpADdBEbAHk%40sKkHq%40wBzEcRkDpUm%40lAvCaC%5DlAcAJ%7B%40ZzDeLsDfUElA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ja nu fick runkeeper krupp igen... 4,5km var det nog. Men vackert

0 0	Added 631 Vor Wochen

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128

Gehen

Time

00:43:00Dauer (min.sek)

Distance

4.50 kmStrecke

Gauge

6.28 km/hGeschwindigkeit

Gauge

09:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

229 kcalKalorien

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0 0	Added 631 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 731 kcal