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fjte04 Link Übungstagebuch

KvinnaJessica Ternander, Värmdö, Schweden
Freitag, 26. Januar 2024 Control_rewind Date Control_fastforward
79 Skilanglauf
Time
 00:59:36Dauer (min.sek)
Distance
 7.06 kmStrecke
Gauge
 7.11 km/hGeschwindigkeit
Gauge
 08:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 596 kcalKalorien
Score
 4011Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qh%7CaKgfgoAUpG_F%7EFeAReBu%40qCBWOg%40s%40aBaFsAaIeA%7BCiBkBo%40mB_AuA_%40eBuC%7BDwBgQW_GkA%7DHQyJaAmMqCyPi%40eF_Ak%40eABqA%7BBoB%7B%40_BDgAoCEgATq%40tCcBzC%7B%40tAh%40bAz%40%7C%40lC%7E%40z%40f%40vAaBjMtCtQ%60AlLHlH%7CAhMp%40%60%40hBs%40%5E%5Cp%40nJh%40hAp%40TbA%7E%40p%40nA%5CbAl%40nFlArBbCbAbCh%40jAaBn%40%7DAPQXFxApBdA%5BnBhArBrGbAZXd%40Fz%40Ut%40%7DApAOh%40CpFqCxCs%40tAqAh%40wBw%40_DHy%40iAeBkF%7B%40cG%7B%40sC%7B%40cBw%40k%40k%40eBkAaB_AwCyBuCYw%40a%40eHgA%7DFCqEf%40h%40p%40Al%40e%40p%40Dz%40bKr%40nAl%40NrA%7EAr%40%7CAx%40%60G%7C%40%7CAr%40j%40vE%7CAxB%7DDb%40%5BhBtBlA%5Bp%40RfApAnBpG%7E%40h%40Lx%40Kx%40_F%7ECkF%7EBpGmCnCoBZC%5E%7CARG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 130 Vor Wochen
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128 Gehen
Time
 00:40:28Dauer (min.sek)
Distance
 2.33 kmStrecke
Gauge
 3.45 km/hGeschwindigkeit
Gauge
 17:22 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 352 kcalKalorien
Score
 1531Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yc%7CaKycfoAGy%40NWC%7D%40k%40eDg%40mAMiBf%40kAJgB%7E%40aDfBmKzCmKj%40iAh%40a%40lD%7B%40bEaCnAWHsCVoAzDkEj%40qA%60%40a%40r%40Ud%40BtAp%40l%40HXOdDqGFq%40%5DeFJeAnAqCEa%40aBiAi%40mAq%40sEWe%40iAs%40Ys%40DoAlAaCCiAw%40OyATkC%7CBqAuCQkSiAeDJkBIQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 Vor Wochen
Show workout detailsNext
128 Gehen
Time
 00:28:56Dauer (min.sek)
Distance
 1.92 kmStrecke
Gauge
 3.98 km/hGeschwindigkeit
Gauge
 15:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 211 kcalKalorien
Score
 1086Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qmzaKajioASs%40_%40l%40%5BOn%40Vg%40dAkAdAm%40xACbCV%7EAGlAaAjCe%40r%40%7DAtAs%40BgCiAeATuAjCsAfAkAvAi%40bGuBt%40%7DBzA%7BDdA_Az%40Ud%40wBzG_D%7CP%7D%40bC%3FhAg%40lAHdAj%40fAr%40hCJxAQ%7CDIZa%40%5CXxEAf%40K%40%40WC%60%40TNY%5DF%5CJe%40MQQPJ%7D%40%40j%40%5DK%3FVRVEiB%40zAPR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 129 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1159 kcal