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17877

hallin Übungstagebuch

Man

Niklas Hallin, 47Jahr, Esbjerg, Dänemark

Donnerstag, 5. Februar 2015

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Date

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Laufen

Export

Time

00:24:16Dauer (min.sek)

Distance

4.20 kmStrecke

Gauge

10.38 km/hGeschwindigkeit

Gauge

05:47 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

458 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kp%60rIeowq%40LwEu%40g%40OUmAs%40%5Dc%40y%40j%40sC%60Fc%40fAo%40l%40%5Df%40e%40nBqAtCg%40lE%5BjAkB%60DwBhFCr%40PNZYjD_EfAeC%5E%5D%7CA_DzAqAd%40q%40l%40e%40d%40m%40nAaAr%40%7B%40%7CByB&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Radfahren

Export

Time

00:40:00Dauer (min.sek)

Distance

12.76 kmStrecke

Gauge

19.14 km/hGeschwindigkeit

Gauge

03:08 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

569 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtvqI%7Bzfr%40ELk%40g%40Ak%40xGkLxCkEnAuAhAkBbAkDNeAMm%40wAoBGaAzA_FGi%40sAsBiAo%40OFd%40In%40wAOw%40yDkFW_AQgCAiBzJqm%40%7ECuXjGme%40r%40gE%60AgDpAuCrLmTx%40mCtAaKf%40mFV_B%60%40u%40bIvBlALfA%40xAQr%40W%60Ac%40tCqCtNwRbA_%40bAC%7CAT%60NzH%60TjKpDzArC%7CAJn%40Xf%40RBjAs%40HBhM%60IpAdB%60%40vARCt%40aA%60SwYbEkHzC_I%5EWp%40f%40nDXj%40Ol%40a%40hGZJUM%5BFWf%40qA%60%40S%7CCRf%40j%40Bb%40c%40ZERZ%5BJ_%40Mu%40g%40QeD_%40a%40Tw%40fBa%40JwE_%40aA%5Ec%40B%7BBK_A%5Bk%40u%40WJeApDwCzHiCjF_FnGyFzI%7BFrHoFdIa%40h%40c%40A%5BLeA%7EBwGfGmH%7EHcJ%7CHoAt%40uBP_%40Y%7DA%7DTLoAICcF%7EGiLjNwAjBqA%7EB_A%60C_AbDgIfb%40mK%7E%5EsBfFsMhXaOtWsOp%5CyLrQcBvCa%40%40iCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1027 kcal