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Hatte Übungstagebuch

Man

Hans Letfors, 69Jahr, Huddinge, Schweden

Dienstag, 10. August 2021

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Date

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183

Löpning

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Time

00:40:21Dauer (min.sek)

Distance

14.16 kmStrecke

Gauge

21.06 km/hGeschwindigkeit

Gauge

02:51 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

413 kcalKalorien

Score

963Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BrphJ%7D_xlB%7BA%7CC_BxAoCnE%5B%5Ci%40%5ByAcHuBsZsCcH%5DyAmAmHGkEsBoCe%40oF%7BCiQi%40u%40cGeA%7DJyE_CmGoWai%40mEyCwFyEqHcJ_Am%40%7DBeCyE_BcCIs%40YY%40kBhAi%40Qe%40_Ae%40CeCpAsIhH%7DDjFyEnEgE%7EGwE%7CFiCfFa%40%5EoBj%40s%40Hc%40u%40%3F_ESiAToEIm%40wC%7BAkAI%7BCb%40cBg%40aBuFgAwIaAuMuEeKiAk%40_A%5C%5BE%7D%40qA_AkCwAaLeCcKwCwWe%40uB%7DPm%5EmA%7DDsCyFqB%7BFiH%7D%5CkAoIWsFg%40wBaAyAwAe%40u%40BWWoEiI%7BDwFk%40qBYsFaBoCQA%5Dz%40cAjGUJeAs%40cHkPgR%7B%5Ea%40_%40cAKOWmBcHw%40qAeAmDgAkAg%40gSi%40yHwAqFgC%7DGeFyJqAcB%5B%7BDuAuD%7DCkGyFmVo%40_LyAeHuAgKa%40GsCpDeAt%40w%5BlQ%7DE%7CCe%40%60%40Kf%40%7BBb%40sMhHkEtBiARoDlBiG%7EA%7D%40B_Ah%40cCZwAbAyTxHiBfAYmA%7D%40sMQk%40cEqDiImDuF%7BAaDm%40qC%5CgAfAaBfCFvClBxMJpFa%40nD%5BT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 257 Vor Wochen

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183

Löpning

Export

Time

00:45:27Dauer (min.sek)

Distance

14.11 kmStrecke

Gauge

18.63 km/hGeschwindigkeit

Gauge

03:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

408 kcalKalorien

Score

1084Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdbiJujhmBLgAl%40uABeDuAwFS_G%7CDqEnCKbInBnC%7EAbCdCvBjAzCvCr%40rDh%40tGd%40d%40zAs%40r%40_BxCo%40vCkBnAS%7EDmBvACMG%5Cm%40%60FsAvFuC%60BUfB%7B%40rAW%7EIsDnA%7D%40lFuA%60UeKfTcLfDm%40bD_Bb%40v%40WzB%7EA%7CIj%40tLxDdPpA%7CExC%7CFrArDLfCXfA%7CA%7CAlEnIpC%7CH%7E%40%60EfAz%5ExDjEf%40bAfBjH%60Bv%40%5En%40zKvTvGxKpEhLlAp%40TWnAuIpBvD%40dDf%40rCp%40%7EAhHzKfAjCtC%60%40dBxC%60AdKbAtG%7EGh%5CpG%7ENpAfE%7EPz%5EhDxZjCdLr%40lGn%40jC%60BdDZRvAUlAv%40rEbKj%40vN%7E%40rGzAdFlBp%40dBYxBCbAtArBlAE%7ELRjAn%40D%60DgBfC%7BFvC%7DCpFiKhCkBrDuErKwJpEqBfAtA%60%40NrCuA%60%40VtBNnFjB%60CnCt%40%5CtGhIzF%7EE%60FfDv%40dAbUjf%40%60CvGnKrFjBl%40%7EBRl%40h%40r%40xB%7EB%60OLnAOdD%7EBbDtBxOp%40xBrAvBpCx%5DrAvFh%40%60%40j%40%5BtFqKbAcA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 257 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 821 kcal