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65295

JojjeKarlsson Übungstagebuch

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Jojje Borssén, 45Jahr, Stockholm, Schweden

Mittwoch, 28. April 2010

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Date

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Radfahren

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Time

05:01:09Dauer (min.sek)

Distance

147.41 kmStrecke

Gauge

29.37 km/hGeschwindigkeit

Gauge

02:03 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

5631 kcalKalorien

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Dag 1 på Prologen

0 0	Added 841 Vor Wochen

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Laufen

Time

00:45:00Dauer (min.sek)

Intensity

NormalIntensität

Kcal

698 kcalKalorien

Löpning med Jonas C innan primal frukost

0 0	Added 841 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 6329 kcal