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65295

JojjeKarlsson Übungstagebuch

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Jojje Borssén, 45Jahr, Stockholm, Schweden

Freitag, 23. Juli 2010

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Date

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Radfahren

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Time

02:55:31Dauer (min.sek)

Distance

84.06 kmStrecke

Gauge

28.73 km/hGeschwindigkeit

Gauge

02:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1969 kcalKalorien

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Laufen

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Time

00:44:11Dauer (min.sek)

Distance

7.39 kmStrecke

Gauge

10.04 km/hGeschwindigkeit

Gauge

05:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

681 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmqrJ%7Blh%7BARtAhCxCjA%3FHUs%40%7BCD%7DDa%40%7DDfAyK%7ECaJF_AyAoIUaJgA_MMsJ%7DDkHoAkAa%40iAgCmQaBuEm%40sDoCkJc%40kFeA%7BEBgUa%40yGiCaOcBgGgAaKaByCDmE%7BC%7BEX%7DBhAqClB%7BK_%40i%40j%40aFmCeD%7E%40%7BInBfALpBt%40%7CA%7CABv%40a%40vBnGdAbApA%5DlB%7DAl%40%40rBcA%40wADhAnBq%40PHJ%60Ip%40%7ECn%40fAxGnFfBvBQtB%60%40dErCxIOdFzDvZm%40%60EvDp%40b%40Uj%40mBf%40yGb%40oAbAiJv%40gBx%40s%40zF%7BCTCTd%40Cn%40c%40j%40yAO%7B%40n%40a%40bCj%40pOr%40rCtAnMg%40fGn%40vLy%40%7EK%40tCx%40vMl%40bCG%7EDj%40%7EIpAdD%7EAbN%7EBhHUtJ%60%40vL%60%40lBI%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 825 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2650 kcal