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65295

JojjeKarlsson Übungstagebuch

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Jojje Borssén, 45Jahr, Stockholm, Schweden

Sonntag, 9. Januar 2011

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Date

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156

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Time

01:24:51Dauer (min.sek)

Distance

12.26 kmStrecke

Gauge

8.67 km/hGeschwindigkeit

Gauge

06:55 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

694 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ev%7DhJqhlmB%7DD%7DGoAgJq%40Om%40Z%7B%40g%40%7DA%7BN%7ECiIhIy%5CkAyCfA%7DHpFmUo%40cBd%40qCO%7BErBaDNh%40tD%7BGRkFl%40gAbBRdDnF%5CFdAaFbCsBXaFs%40iDb%40%5DnAFdCi%40hALt%40%5B%7CDuHTwF_AHeAaBUqGm%40cCVoAtB_%40xAtAjBPvHaC_AiSj%40cRnB_IX%7DC%7CA%7DAbAyDIwC%60BoJ%60As%40xAjApEUbBg%40%7CAN%7CAw%40v%40PzAqBZkC%60AaCdEiHhAeAxBXhCmB%7CEZfA%7DDzJ_KzEmGn%40GfDtAvAk%40r%40pDjD%5BbAzBgAsByC%5Cu%40eD%7DAj%40iE_BqFbH%7DIzH_BvEeADKs%40zAgPgAaVWaBWIsAbJ%7DDdMeAbGw%40%60C_Av%40k%40bDQhGmD%60H%5DpDoB%7EBs%40SuAn%40oBMuAt%40gEFs%40Km%40w%40s%40Vq%40%60By%40%7CFGvF%7B%40dC%7BA%7EASpDcBxGi%40%7EQo%40KSm%40DpC_BrC%7BAhAq%40Qe%40%5CwBtK%7DAtCRrHj%40lAfAQRj%40IrFmFzIeBOmCd%40gAIUl%40p%40vCQtD_%40fA%7DApA_AnE_AjB%40vArAnFjDxHS%7CC%7D%40bAq%40pBu%40JgAm%40gAlCTfDrD%60JkBvFDp%40a%40j%40De%40iArIPvCl%40nAcAzFu%40r%40WhAyAlNAvE%5Bz%40uC%5DsB%60AsCVjAnK&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 694 kcal