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50867

joring Link Übungstagebuch

ManJohan Ringström, 53Jahr, Fagersta, Schweden
Dienstag, 18. Juni 2013 Control_rewind Date Control_fastforward
9 Radfahren Export
Time
 00:50:57Dauer (min.sek)
Distance
 24.06 kmStrecke
Gauge
 28.33 km/hGeschwindigkeit
Gauge
 02:07 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 596 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eshmJskl_BIA%40x%40f%40xAf%40JbBIbAh%40fC%40%5ELdBlBh%40%60A%5CaAn%40y%40jIaBn%40%5BzAkBfHyKv%40o%40tDkApIkGnBjB%60CtAjAJ%7EBQh%40%5CrAhARvCH%3FhKiMlCqINWf%40TnBqGfBsDfGwJbEcFV%7D%40F%7C%40RHRUtBbK%60A%60AfBh%40fBEtDg%40%7CFZh%40IvDoDdFqAbEiC%5Ei%40fAjFpCzA%60DbIn%40APfB%7EBtGbCdN%60%40hAjCdEzCpDlC%7C%40%5CCR%7B%40zCzG%60L%7CQvEzG%60B%60DrBjFdEdNnMfe%40d%60%40vcA%7CEfL%7CCjFjFhIlEjFdMbIt%5Djd%40%7Ej%40%7Ee%40dEzEhEjI%7EGnOj%60%40taAbEjHfDjD%7CBxA%7Eh%40xThDvBlGvGbI%7EJnDpFzArDdIvXrBzEdAfBxAbBpAfAbDjA%7EIx%40rOQdJa%40rEq%40l_%40cMdBy%40nCwB%7CIoMbAgApEiCjD%5DpCRvAd%40pBhAtCdDpCpFfCfJhQdnAZ%7EG%40zDw%40d%5BBnIt%40%60LtAjNx%40jGlAlF%7CBzFfB%60C%60Ar%40zG%60DjBnAfCbD%7EN%7EZvJnN%7CBvErBtHdChOf%40nBnBzErC%7CCvHrF%60D%7CE%5Bo%40r%5Eyk%40hUu%5DrTmYbDmFlCwHfHq%60%40%60BgIzAyFhA_D%7CFiMhG_MxEqI%7EBsCfGsE%7EEwCpF_GxA%7D%40vA%5B%7CA%40lMnEjTvAjCKxJ_CpGkAnP%7CAbPJfDf%40zFbEnCzDrJbSfFtM%7E%40p%40bB_%40p%40Cf%40LEY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet Racer
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9 Radfahren Export
Time
 00:58:56Dauer (min.sek)
Distance
 24.06 kmStrecke
Gauge
 24.50 km/hGeschwindigkeit
Gauge
 02:27 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 690 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eshmJskl_BIA%40x%40f%40xAf%40JbBIbAh%40fC%40%5ELdBlBh%40%60A%5CaAn%40y%40jIaBn%40%5BzAkBfHyKv%40o%40tDkApIkGnBjB%60CtAjAJ%7EBQh%40%5CrAhARvCH%3FhKiMlCqINWf%40TnBqGfBsDfGwJbEcFV%7D%40F%7C%40RHRUtBbK%60A%60AfBh%40fBEtDg%40%7CFZh%40IvDoDdFqAbEiC%5Ei%40fAjFpCzA%60DbIn%40APfB%7EBtGbCdN%60%40hAjCdEzCpDlC%7C%40%5CCR%7B%40zCzG%60L%7CQvEzG%60B%60DrBjFdEdNnMfe%40d%60%40vcA%7CEfL%7CCjFjFhIlEjFdMbIt%5Djd%40%7Ej%40%7Ee%40dEzEhEjI%7EGnOj%60%40taAbEjHfDjD%7CBxA%7Eh%40xThDvBlGvGbI%7EJnDpFzArDdIvXrBzEdAfBxAbBpAfAbDjA%7EIx%40rOQdJa%40rEq%40l_%40cMdBy%40nCwB%7CIoMbAgApEiCjD%5DpCRvAd%40pBhAtCdDpCpFfCfJhQdnAZ%7EG%40zDw%40d%5BBnIt%40%60LtAjNx%40jGlAlF%7CBzFfB%60C%60Ar%40zG%60DjBnAfCbD%7EN%7EZvJnN%7CBvErBtHdChOf%40nBnBzErC%7CCvHrF%60D%7CE%5Bo%40r%5Eyk%40hUu%5DrTmYbDmFlCwHfHq%60%40%60BgIzAyFhA_D%7CFiMhG_MxEqI%7EBsCfGsE%7EEwCpF_GxA%7D%40vA%5B%7CA%40lMnEjTvAjCKxJ_CpGkAnP%7CAbPJfDf%40zFbEnCzDrJbSfFtM%7E%40p%40bB_%40p%40Cf%40LEY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Från jobbet racer, stanna och prata med Douglas och Erik
Added 673 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 1286 kcal