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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 48Jahr, Åbo, Finnland

Mittwoch, 6. Februar 2013

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Date

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Langlauf

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Time

01:11:58Dauer (min.sek)

Distance

16.96 kmStrecke

Gauge

14.14 km/hGeschwindigkeit

Gauge

04:15 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1249 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJo%7EzfCc%40%7BBgA%7DBcCaDc%40CcD%7EBoBb%40wBD%7DA%60Ag%40nBx%40rTp%40dIl%40xBlClEl%40jEf%40TzBwAhBAnAc%40h%40VhA%7CDoAhF_Bh%40u%40%60AyAkCqAhAy%40tBhArB%5COrAgChBwAT%40Tf%40f%40jCb%40BpByB%60C_BpAgCBk%40i%40g%40oBdAgA%7D%40mA%7BBBaA%7EBaDLoAaB%7DH%5EcHc%40mL_BgJcD%7BDe%40AkAnAmB%5Cu%40f%40%7DD%60%40mA%60BFxJ%7C%40%60OjArGvBzEp%40vEf%40BtAw%40zEc%40j%40Vj%40%7C%40b%40jCsAfFcATuAdAgA%7BBSE%7D%40n%40u%40nAA%7C%40%5EdAl%40%40hAqBjCaBhBbEdIqIMgB%7BB%7C%40yAeAuAcCVwArAkAh%40_BIwAq%40cA_%40wBb%40eIY%7BKaB_K%7BB%7BD_Ak%40a%40AqArAyCvAiEf%40eA%7CAn%40pWd%40pEfA%60F%60CbEh%40nDh%40ZjAkAp%40B%60Do%40%60BhBT%7CAmA%60GuATm%40t%40i%40_%40o%40_BWEeA%7E%40e%40dBP%7EAZVb%40QjBoCb%40AfA_A%7C%40dE%5EBjHoG%5Co%40%40sAQ%5Dg%40%40%7BAx%40aAq%40sAoCLyAtBuBJiBOq%40s%40m%40%5D_BCwCb%40aDIiCqAuQw%40qCwAaCqAm%40%7BAfA%7DB%7E%40eF%5EkAxAj%40lSp%40xI%60AlGxBlEPhC%60%40r%40nA%7BAjAk%40hCMfA%60%40dAzC%40hBoAvDgAF_AhA%7DAoCwAlAYhBr%40vA%60FeEfB%60EpAcBbEcDj%40aAKeBk%40GqAl%40oAaAiAgCFs%40hC%7DDCw%40_AeB_%40eCf%40iHo%40uMkBuK%7BCkDg%40Hg%40r%40kDhBuFn%40a%40dAGtBrA%7CWx%40rGvB%7CEd%40bEZh%40XCpBoBhDKbAb%40jAnBEbCkArDcABiAjA%7BAmCa%40%40aA%60AStBj%40%7EAt%40OxAyBh%40Al%40w%40d%40V%60AfDlFoEjBgCSgBWG%7BAr%40UG_CuD%3FaA%60CeDFg%40IcAcBiEf%40yHs%40oOy%40oGe%40%7BAy%40gAsBuAi%40Ls%40jAeB%7E%40gFt%40yArAOhBvAxZv%40rEvCjHV%7CCNZ%60%40Gl%40gArAk%40bBEv%40%5Dr%40Zh%40t%40h%40jCcAxEiAPwA%7C%40wAsCcAv%40m%40rBLnAf%40n%40%7EBkCn%40Ih%40i%40l%40r%40h%40hCfE%7BCnCkDQ%7BBoBp%40%7BBuBa%40_BDm%40%7EBsCNgAeAoBc%40qB%5EyIeAkQN%5BtCt%40nCvAf%40Dt%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1249 kcal