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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 49Jahr, Åbo, Finnland

Samstag, 12. Oktober 2013

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Date

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Vandring

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Time

02:43:51Dauer (min.sek)

Distance

16.37 kmStrecke

Gauge

5.99 km/hGeschwindigkeit

Gauge

10:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1005 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7DdpJu%7CpfC%7BB%5DcBx%40uA%5D%7BA%7DCq%40%5D%7B%40Fo%40e%40g%40oBcAk%40iCmEwBxByBaAaChAYbAwAe%40eB%7E%40yAC%5EgA_%40eHaB%60DeArIe%40C%7BAbAsCzGw%40Zo%40%5DyGpCVuCuC_Lw%40cHu%40k%40g%40%60%40Xe%40sA%7D%40iAqDwCKkBqD_BGkDpCeCvDy%40jC%5ElN_%40tEgAfDT%7E%40w%40%5CkD%7EKu%40PE%60Cv%40dCTPbA_%40bBxBnBz%40jClJf%40CYBEn%40f%40%7CL%7CFpDb%40%5BRiBU%7BBXZVYEzA%60Ad%40%40hAc%40t%40cAS_%40TmDgBbAr%40PtFaE%5DsJ%7CAk%40y%40m%40aEd%40%7EDkBlBM%60BkEq%40oAgCm%40%3Fw%40iAgCoAq%40GuFnBqCQeGaX%60AqMcBuAa%40eDeBmAImEq%40%7DAo%40%5Be%40h%40o%40Me%40Z%7BAtIkCn%40kB%7B%40cBdCuBzR%40oBeHwDSlCiAjD_IfJgAbUOdA_%40%5Dy%40lAa%40tDAnPeA%7CFZrFaA%7CQrAhQu%40%7EA_BbA%5BbBxB%7CKo%40mAgAfGsEhBi%40bAv%40zBw%40mAc%40%7CRZfFaBjF%40dEiApBNPd%40kBRsEvA_GOuSVkGfFcDrAeIcA%7BHpDwEcAcPx%40%7DRE_Fz%40oHBcUp%40qA%60%40RV_%40lAuVlC%7DE%60D%7BBlAqC%5CuClEtAdC%7EBt%40aO%5CkAfBuBzAbAlB%5Db%40q%40vAwHd%40YVf%40v%40aAh%40Hz%40pANpEtBrBh%40hD%60B%7E%40uAjNhBbEj%40%7EF%7CBzIjCUfGaCnGrEfArBtDz%40%60%40STeBtAqAZVvHgAbDGE%7BDg%40wB%60EzCbDC%7EFsStCiRxAaGn%40_LbAuAxAu%40lBe%40%7CALbCsGjAoAhAYvCuN%60Ab%40GxCXdBWnAfAFbFmAzAiA%7E%40EtAv%40rB%7BB%60D%7EEbAp%40d%40C%5ClB%7CBN%7E%40pC%7CAV%60Bi%40rAD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 656 Vor Wochen

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Cykling

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Time

00:24:47Dauer (min.sek)

Distance

8.27 kmStrecke

Gauge

20.02 km/hGeschwindigkeit

Gauge

03:00 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

430 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_epJs%7CpfCf%40%40%7C%40%60Il%40xA%5EEtBuAn%40S%5EB%5ES%60%40k%40f%40I%5El%40b%40%7CEl%40pAt%40h%40f%40Y%5EeDh%40aA%60AkAnAg%40zA%7CCfBfGb%40p%40%7CAz%40jDxExAm%40rBeBNu%40%3FsHZyCh%40mLEs%40g%40_BeB%7BD_AScADmDeCm%40P_AvCs%40p%40WHs%40Q_A%7DAy%40i%40yB%5Bi%40oBWuB%3F_FMwAeA%7DD_BiCIo%40NgFRaBtCuJQoFBwBh%40%7DBf%40k%40p%40r%40p%40TnBJhBf%40zGd%40ZMk%40iH%3FmDPyB%60ByHd%40wDfAcD%7DAoB%7BA_A%7D%40aA_D%5Ds%40%5De%40NUt%40_%40xCg%40Da%40K%7DAVm%40t%40e%40vBArBOj%40_%40GSPQrDOx%40Yj%40aBpAkD%7EDy%40PiDRa%40%5B%7B%40%7BB%7BByIcAyF%5BmCJsCMm%40s%40wBsAgBWcAWyGDqB_DmUgAqM_BwH%7DAiFE_A%7E%40sA%7E%40dBf%40%7BB%60A%7BA%7CCi%40tCXjHqBhDsDtB%7DAjAU%60%40%40j%40g%40F_AMk%40%3Fi%40Z%7BE%3F%7BEJw%40%7EAr%40pAe%40dAPz%40GlAsBb%40aAb%40aEVw%40hAsC%7EAcBfA%7DDDuA%5BaBBaAhBqBb%40%7B%40I_By%40eCI_AAmAZuDWeJk%40gG%40aAdBZfAd%40zAlA%60DP%5Ee%40NwDtDeYGgA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 656 Vor Wochen

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Cykling

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Time

00:14:57Dauer (min.sek)

Distance

4.84 kmStrecke

Gauge

19.42 km/hGeschwindigkeit

Gauge

03:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

239 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJoz%7BfC%3F%60%40%7DCdS%5DpDGhCW%7C%40%5Bf%40WzAcAnJBvAd%40zAj%40xDt%40%60II%7E%40kCfBWp%40%5B%60%40cBlAaARe%40u%40%5BP%7D%40fASt%40e%40z%40sAlAe%40hAaAjDE%7CAkA%60Di%40dAYRu%40Mg%40BcBv%40WAYa%40k%40%5DK%40aAnA%7D%40j%40_%40GyDoDyAZ%5DKaDyBq%40s%40kAm%40QBu%40j%40gAVg%40n%40aArBi%40r%40u%40%60%40yAd%40kArA%7B%40tCmAbGS%7EEn%40rEIpDDnAtAvC%7C%40hCjAzEr%40bEf%40lEJ%60CdDnWJzJZzA%60B%60Cx%40pCGdD%5EjCb%40zAZbCh%40%60BdAhF%60AbChAdFr%40%60CdAhCLnASh%40mA%7E%40gBlCgA%60CaAjCaA%7CNJpB%60%40%5Ez%40Zj%40lAd%40lBXdCBdA%7D%40pIa%40%7CGZdFMr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 656 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1674 kcal