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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 19. Oktober 2016 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:14:34Dauer (min.sek)
Distance
 5.84 kmStrecke
Gauge
 24.05 km/hGeschwindigkeit
Gauge
 02:30 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 142 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ubcpJo%7D%7BfCPyAUy%40aYuVuC%7BAeBdAwEhLaApAkBKgD_EwDaBaB%7E%40gApBg%40%5CiDfBaBFgAr%40yEjHkAbAsBx%40oCHiN%7EfA%7DDpSKHWe%40qAdB%7BAv%40kDZ%7DAIeC%60HuAxMiA%7EEmFrJsShe%40gNl%5Cq%40zDqE%7CCmXpVqAv%40a%40i%40gAgHqIoOwA_Ey%40qAiAmAq%40NeBYu%40d%40Ua%40uAF%3FY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 498 Vor Wochen
Garmin_grey_20px Show workout detailsNext
84 Orientering Export
Time
 01:10:12Dauer (min.sek)
Distance
 8.47 kmStrecke
Gauge
 7.24 km/hGeschwindigkeit
Gauge
 08:17 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1157 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdkpJg%7DtfCaGpRgAt%40_%40Qk%40pAo%40Ff%40lClAf%40k%40tBrBvCVxBc%40%5EEc%40AvB%7DB%7ECa%40qBa%40x%40%7BA%5CPkCo%40kAaBzDk%40Ea%40dCXuBr%40WeAmLyCyEDcBjDuId%40k%40%7E%40bBaBoK%7CBmCc%40u%40w%40Hd%40mCwAsEAmNf%40wErB%5D%60%40%7D%40%60At%40%5CQ%5ByCm%40LkAuA_%40f%40p%40kEIiDk%40kAv%40%7DDi%40oOmA%5BaCuCM%7C%40mBLoAaDgFTgAkDHmIuJiCIyAl%40UCf%40b%40k%40kAgL%7C%40mGkBlBQ%5BeCxAbBeEKkD%7E%40qElDGbFwLn%40TXgA%5CZjA%7DDG_Cr%40qAt%40A%7C%40%7CKWrJ%7BAbDJpFzBxENqBAxCrCpFhF%7CC%5EfIy%40nHl%40rGx%40zFb%40J%5Cy%40Tz%40S%7CAfAjE%5E%7CGvCrFhBiAnB%7BIj%40OrAoDDqBm%40_Am%40Lh%40_%40dARrEcENgCvA%5Dp%40sAaBtDW%60HwBpHsBtOiB%7EDc%40g%40%5Bn%40jBxEiC%60MnA%7ECPgCGnEz%40%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Turku-Rastit
Added 498 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:15:54Dauer (min.sek)
Distance
 6.60 kmStrecke
Gauge
 24.91 km/hGeschwindigkeit
Gauge
 02:25 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 184 kcalKalorien
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syjpJ%7DoufCx%40mBr%40_%40nBlAfAzBnBbCvBzFpIzPvAdK%60YmWrDkCbDmApEm%40zKZjAv%40nAm%40xC%3FbIZrFxAXkFIuM_FcZ%7DFcTvC%7BHdDmFnB%7BI%60AqMnCiHlAP%7EEo%40tBsBlAsCdC%7BNv%40sBfMicAdDKxAk%40nAeA%7EEoHbAm%40rAE%60Bs%40zHcFpB%40fBzAhBbC%60CV%60%40c%40%7EEyLlAq%40dATzA%7E%40%7EWfUxAjB%5BzB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 498 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1483 kcal