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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 48Jahr, Åbo, Finnland

Donnerstag, 9. März 2017

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Langlauf

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Time

01:10:50Dauer (min.sek)

Distance

16.81 kmStrecke

Gauge

14.24 km/hGeschwindigkeit

Gauge

04:13 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1011 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eycpJm%7EzfCqB%7DEsCoDcDhCkFb%40cAr%40%5B%7EBtAjXzFtTxCuA%7EC%3FxB%7EDqAxFiCtBgByBqAfCHdBd%40TtDaFpBxD%5EKxGiJ_%40w%40sBfAgCyD%60CiEX%7BBuA%7DCRwIoAiQsBmHkCsCiDzBaG%60A_A%7E%40e%40fB%7CAhL%3FvGtAlJhCdFf%40zD%60HaBbCtCgAxHuCtBaBwBeAlCZpBnF%7BEbB%7CCd%40AxH%7BHg%40qAeBhAcDqElC%7DGuAiGXuIaCyUyAiD%7DAwA_BpA_KpC_ApB%7ECz%5EdC%60Fr%40bFZVhG%7DAfA%60%40bAvCmAbHwCbBeBgBqAvACzAhAt%40hEuEfBrDxIoJk%40%7D%40cBrAmBqAs%40cB%7CCaI_BiEZwJoAmNu%40%7BEwB%7DE%7DAaA_FnDcEF_BtBrB%7EZhApFdCnFVtC%5Cb%40fDeBjCWvAfBXfBgBrFw%40BcBvBkBaBkBrBBt%40nAdAfEgFfCrDlHqHFiBiC%60AoAi%40kAcCfCqERgBmAyDTgIuBwUeCaGmB%7B%40%7BCbCyFr%40%7BAhA%60AxUhA%7EIfCxGj%40dFdBsA%60Fq%40%7E%40LjAdDuA%7EGyC%60CgBmBsB%7CAF%7EB%7E%40RxBeD%60Bs%40pBjD%7EHqHFqBkCbAsAy%40kAgC%7CCeHsAgENeIaAoOiDoMiBq%40%7BDjCmFf%40sAlA%7EBna%40jEbO%7EDaC%60BMtAf%40bAvBO%7EDu%40vBwA%5CeAzAgAuBi%40%40_BbC%60%40lBp%40E%60E%7DEzBzDxF_FtAqBMgAiC%7C%40uAw%40aAiCjCuGsAeFR%7DIyBcV%7DAwD_B_BlDfCdAfE&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1011 kcal