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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 48Jahr, Åbo, Finnland

Montag, 20. März 2017

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Date

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Langlauf

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Time

01:06:23Dauer (min.sek)

Distance

20.54 kmStrecke

Gauge

18.56 km/hGeschwindigkeit

Gauge

03:14 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

861 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awcpJ_xzfCoBwJgD%7BD%7DEpCkEf%40%7BAtAjBx%5EbFlQxD%7BBtB%5BpBb%40tCiD%3FsAcBuDd%40sIgBqSu%40sDiDaD_FpCmEb%40mAvAfCtb%40lE%60N%7CCsBzF%3FnCuDCyAwAyCX_JqAiPuAqHaDyCwDtCoFn%40qA%7CAvBf%60%40%60FdP%60DqBrCY%7EA%5CpCwC%40qBgBaDb%40uIqAyRqAoFaDsCoExCgE%60%40iBrApBr_%40bFhQrBaBlHEnCsCCeCyAcCZgJ%7B%40eOsAwHsD%7DDuEpCwE%5EyAjA%40zFrBxXlFvPzB_B%60Dg%40xBThCsCDyB%7BAmD%60%40_IaAaOcBuIeDcD%7DE%7ECeFj%40_AlA%60Cta%40xExNpByArDk%40rB%5CpCiDEwBsAiD%5C%7BIiB%7BSy%40kDwDgDqA%7EAoCjAyE%60%40%7D%40%7CA%7CBl_%40hF%7CPlCsBdDa%40%7CAb%40hCoCFsBuA%7BCXyIwAiRoAeFaDcDyEnCwEh%40mA%7E%40rBd%60%40%7CEfQtD%7BBjC%5BdBXjCwCAeB%7DAyEd%40aHwAeRaAiEqDcEaF%7CCgEXyAtAtBb_%40hFhQrDuBhFDnCuCAgBwAiD%5CgImAaQkAaGiDyDcEhCcF%60%40sAt%40KdItBtX%7CCrHz%40nEvBuArDq%40rBZxCaDBgB%7DAeE%5E_IwBoU%7B%40cCwCyCqGpDsDNcA%7E%40lB%60%60%40rFlQ%60DaCvCUbB%5ChCoC%40iB%7BAkE%60%40%7DG%7DAoSgAqEsC_DsOjFxBra%40%7CEtO%7CAcAhE%7B%40tB%5CpCgCN_C%7DA%7BDZmHc%40sJoB_N&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 861 kcal