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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 5. Juli 2017 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:39:21Dauer (min.sek)
Distance
 18.02 kmStrecke
Gauge
 27.48 km/hGeschwindigkeit
Gauge
 02:11 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 386 kcalKalorien
Score
 3313Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJe%7B%7BfChBkJ%7CUfS%7EAt%40hCBxTuH%60NeMnMwIjDm%40%7EFzFtMlPr%40%7DD%7E%40AtHeLz%40EeAsGj%40oJcDyIJ%7BKw%40uQlByBzAiLv%40_CvC%3FD%7E%40%5CcAnChBo%40vGT%7C%40rRtPfBzCbDvKdL%7CKvA%60CpDlLnB%7ENlGlYzGp_%40r%40jAbHpZhAbD%7E%40%7C%40%60a%40ddA%5C%5CpCmD%7CEjRZLlCsD%7CCcJjGrExC%7C%40vLo%40vYxErDjDxOl%5CzBdDfOlOdC%7C%40lBFzCaA%60QsRhD%7DCtCsAtDqE%40%7BAxU_UbR%7BJ%60LwD%7E%40I%7E%40%5EjBdCx%40bDjMhz%40fCrFtAz%40jCf%40pBlCfCfLh%40lOp%40jB%7CAjAj%40pAfBj%40%7CFfFvGxA%60BjAdIsQhAGlFtA%7CFyGfCcAfPbGhBAnGgB%7E%40F%7CEpIhBpI%5DzArAbElFfJ%60BbIb%40fFf%40dk%40dBxZfBtJf%40bHc%40tWzAlPTvZ%7CDff%40%7E%40jRfDvHpA%7CEtAzB%7EAr%40hGCfDhDfCcOlBeCZP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 467 Vor Wochen
Garmin_grey_20px Show workout detailsNext
84 Orientering Export
Time
 01:14:36Dauer (min.sek)
Distance
 7.50 kmStrecke
Gauge
 6.03 km/hGeschwindigkeit
Gauge
 09:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 995 kcalKalorien
Score
 5652Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:clmoJipgfCuBvKQvGmDbQd%40fMoAnFG%60GyFbHcDd%40HzA%5ByBm%40lBfBpJdAlBPlEnDjRA%60EfBzBnArEhEq%40zBbAlEuA%7C%40vBx%40X%7CAgAhAHd%40v%40dDkAAwDpAu%40%7EAXhBxAz%40%7EDMbFvAbDLbGhBpH_%40q%40%5DNEbB_Bh%40eIoAkDlKiAzAQ%5DFt%40QaAgDcAmD%7BMU%7DCd%40c%40l%40wHM_KhDiLa%40yD%7BAU%7DCf%40gD%7BCbDDJuGaDcOeA_SXkJaAkE%7EAaE%5EcFmB_CqBqp%40yCuDcBh%40oAm%40cD%60%40cCq%40p%40bFSxBx%40%60CjAb%40tCoCnB%3FLwAG_VwDgNoAuILyW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 467 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:37:29Dauer (min.sek)
Distance
 17.08 kmStrecke
Gauge
 27.34 km/hGeschwindigkeit
Gauge
 02:12 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 396 kcalKalorien
Score
 3150Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:somoJkjjfCx%40nFkBbB%7BBj%40gBWaB%7BBqAo%40_HA%7DBiCgGcPaGs%7B%40SwYwAmP%60%40mXc%40wFiB_K_ByYk%40mk%40e%40gGmB_JsEoHaBsERcCgBwHeDqGcA%7B%40y%40AeGbBoB%3F%7DOyFyBt%40%7DF%7CGsFoAqANqIvQiBoA%7BEaAsCeBsC%7DCeBg%40k%40qAwA_Aw%40wBi%40_O%7DCwMwAoB%7BCm%40gAq%40kCqFyMm%7B%40_A%7DCuAiBwB_%40%7BLdEuQxJaWfV%7BD%60BDbE%7BBt%40sUbWoCjA%7DBEmCcAuPiQmRc%60%40qDaD%7DZ%7BEgEh%40gFAeCy%40aHqE%5DhBeDnH%7DDbDcAsDeCiB_ByFab%40%7BdA_GuVs%40XwJnPi%40bBuDjE_%5Bff%40iAv%40%7DA%3F%7BAu%40oCSgAbAw%40nCy%40uBYiDkRo%7B%40%7DM%7Di%40gHU_BsEmBhEmDeG%7BESiAk%40yFxEaDiK%7BEgFy%40B%7BC%7CAk%40cAyR%60H_CXeAMyBqAoToRgAbI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 467 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1777 kcal