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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Donnerstag, 16. November 2017 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:20:09Dauer (min.sek)
Distance
 4.18 kmStrecke
Gauge
 12.45 km/hGeschwindigkeit
Gauge
 04:49 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 305 kcalKalorien
Score
 2460Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJwz%7BfCzAyI%7EKrJt%40%7BIr%40u%40ZcZGsTb%40qOl%40kC%60C%7BEtE_GrA_A%7C%40cCP_FeEql%40g%40qAd%40oBj%40uAp%40a%40%60BS%60ELxAoAnCw%40%7CGdAnGnBtAF%3F%7DGeAqMI_N_%40w%40eC_%40OaAd%40sEnB%3Fd%40i%40L_BYgDHyAdA_EtB_FpCzAl%40_D%60Ds%40%5C%7EA%40tDhArDWtJZDvAoBd%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 449 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:12:24Dauer (min.sek)
Distance
 2.66 kmStrecke
Gauge
 12.87 km/hGeschwindigkeit
Gauge
 04:40 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 214 kcalKalorien
Score
 1499Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sf%60pJuubgC%7DAfBULOQRgJ%3FYO%3FmA%60GoFvOQpANvKdCbNh%40%7CE_%40nO%60%40vFSfENxBdBhEtGdIbD%7CCnLqXhCsDb%40v%40fApEsAb%40a%40pA%5BvUXZ%7C%40NfK%5ErAVXZSt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 449 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:12:39Dauer (min.sek)
Distance
 2.83 kmStrecke
Gauge
 13.42 km/hGeschwindigkeit
Gauge
 04:28 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 142 kcalKalorien
Score
 1517Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uy%7EoJ%7D__gCa%40YaDMa%40%5BG%7BWWUyBa%40cBeAmBkGWHoBbDkG%7CNoEhIaLaOqAmD%5DsBPqGc%40sFd%40uNwDcWCsKvG%7BRrBsJhBKdEkCJTY%60GeAfA%7D%40rC%7BApB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 449 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:24:53Dauer (min.sek)
Distance
 5.44 kmStrecke
Gauge
 13.12 km/hGeschwindigkeit
Gauge
 04:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 422 kcalKalorien
Score
 3004Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yf%60pJkvbgCyAjBa%40Eh%40mPwMyC%7BBfFeA%60EBtIa%40j%40uBJc%40jETfAdCZ%5C%60ADvMdAlOGbFqOmDmCGcCv%40kAhA%7BDMcCd%40%7BAhEd%40tAz%40nOv%40hG%60BIhF%7ED%7CB%60AvF%3Fx%40yCPQNTIjK%5CbAAzF_CnTZvBq%40%7CB%40%7CDfIfv%40mI%7EGDvCsCxAmQxFgBPmB_%40oIeGiBzOmLqKN%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 449 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 1083 kcal