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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 49Jahr, Åbo, Finnland

Donnerstag, 12. April 2018

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Date

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120

Andere

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Time

01:09:41Dauer (min.sek)

Distance

21.82 kmStrecke

Gauge

18.79 km/hGeschwindigkeit

Gauge

03:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1076 kcalKalorien

Score

3517Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwcpJy%7DzfCgByFqAuBcA%5BcE%7EBqGx%40aAjBjCb%60%40fDpIb%40jD%5CRnCaBnBQ%7CAh%40%7C%40bCuArGeC%7EAgBqByAzAStAl%40%7CAdFwF%7CB%7CDfGeGn%40qBY%7D%40qBnAa%40KsBuDjC%7BG%7BA%7DE%60%40cJqAuSuB%7BFaCsA%7BEjC%7DFx%40q%40dB%60Cn_%40xCrHp%40nE%60HoBrA%60%40%7C%40rB_ArHiCnB_B%7BByAnAa%40rAp%40pBbF%7BFvBbEjH%7BIOaBmBrAo%40MoBwDzCiHeBmFd%40aHcAoPuAmH%7BCeDcFlCcGd%40s%40rAhBv%5DnE%60Ql%40XxAsA%7CEQdBbDwAnHoC%7CA%7BAuBsAxAWfAh%40bBlFsFlAxDf%40DvGcHZsBi%40MyAlAsCoDnCkIuAiEDqNmC_TiD%7DD_FlCkFn%40%7B%40%7E%40ClAdDrb%40zBdE%60AdFhBeBlDs%40bA%60%40bAbCqAjHcCdBsAwBs%40HoAtBZvBp%40BhEiFtB%7EE%60HyHX_Ca%40MsBlAkCwD%7ECgHgB%7BEFiPwCsSuBkCy%40IcGtCyDZ_AbA%7EBpa%40vCvHZzDrJeBxArCoAjHkCjBmAsBeAR_ArBPxAv%40d%40%7CDgFb%40H%60AhDz%40%3FbG%7BG%60%40wB%5BUsBlAqCuD%3FaAhCoFoAqEb%40oIa%40%7DGuCoQkDaDkGxCuDj%40aAlBfAvTpArKbD%7EKr%40x%40rAqArDk%40%7CAd%40%7C%40xBiA%7CG_DfCgAoBcAV%7D%40fBZhB%60A%40hAsCnBwAxAfEn%40FvGoHZ%7BBY_%40_C%60BaA%5BmA_CrC%7DHaB%7DFJgNo%40eIoBiJaD_DaIlD%7DCVk%40tAnCza%40tCxGh%40rDZV%7EBkBvCa%40pAd%40%7C%40zBkA%7CHmCfBiAwBwA%7E%40c%40zAj%40lB%7CB_DjBaArApDt%40IrHyHKaBcCvAyCsDhC%7DH%7BAsEXwHiAqRwAgG%7BCcDsHxD%7BBD%7BAvAdCf%60%40bDrIb%40%7CCf%40l%40dAqAlEqAhAb%40%7E%40rC_B%7CHuBzAaB%7BB%7DAzAOrBn%40%60AlBuC%7EDoCpAiFqAkCrCyAl%40iBaBkG%5E_JmCsW&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 429 Vor Wochen

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Löpning

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Time

00:19:10Dauer (min.sek)

Distance

4.39 kmStrecke

Gauge

13.74 km/hGeschwindigkeit

Gauge

04:22 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

287 kcalKalorien

Score

2339Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJs%7B%7BfCXuCaCsCAk%40%7CBqB%5CkBx%40n%40d%40g%40%7CEuVvEwB%60%40RLMDcZt%40%7BFzCyG%7EEkGzAiAf%40gBJgE%7DCoa%40m%40sKDgDjAeBlBc%40dELrAeA%60Dw%40pGr%40jH%7EBfAAM_HoA%7DMEyM%5Bs%40eCEYeAd%40qEzBQl%40s%40G%7DIlAyErBqExCbBZo%40JeBdDq%40%5EzB%3FbDdAxCb%40oCdBE%60DgBZDLfBMtB%5Dh%40%7D%40%5CY%7EBqBhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 429 Vor Wochen

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Löpning

Export

Time

00:31:07Dauer (min.sek)

Distance

6.70 kmStrecke

Gauge

12.92 km/hGeschwindigkeit

Gauge

04:39 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

522 kcalKalorien

Score

3805Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uf%60pJ%7BubgCwAjB_%40Md%40eLSqCsLcDeCfFoAxE%40%7CIa%40b%40gBAQ%5CUdFrCr%40%5Ct%40DnNhAtN%40bVc%40pE%5CjF%7DAtC%5BvCd%40%60%40hBJvDfBtDbGz%40nCpBjCvEvMrBfArBrEkDdKrGxR%40rKnErEZpAqAlGZlGWp%40%7C%40fAu%40%7CDsMdNqDcAcFWaAm%40sAv%40oCgHaB%7BKgF%60%40u%40lEoAAcAj%40m%40%60%40WjAk%40m%40mJbKqQrYoIdQ_Cx%40g%40kAc%40GmLbKuCmUnAoKv%40kBrEwb%40Qm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 429 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 3

Insgesamt verbrante Kalorien: 1885 kcal