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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Freitag, 18. Januar 2019 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:22:12Dauer (min.sek)
Distance
 4.37 kmStrecke
Gauge
 11.81 km/hGeschwindigkeit
Gauge
 05:05 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 315 kcalKalorien
Score
 2709Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mecpJ_%7E%7BfCTSlAoIlG%7EFbE%7CEx%40%7DJFQh%40t%40b%40m%5BCcVZkMv%40mDxBuEtIeKh%40mG_Eel%40k%40iBd%40qDjDiAlECvAaArDu%40%60Fr%40dKlCEaJ_A_LGkM%5B%7D%40sCm%40Iu%40%5E%7DDRUbB%3Fd%40g%40AyIdAgE%60CuFlO%7CD%60B_%40xCoBInG_BRWvCkB%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 391 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:12:03Dauer (min.sek)
Distance
 2.57 kmStrecke
Gauge
 12.80 km/hGeschwindigkeit
Gauge
 04:41 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 196 kcalKalorien
Score
 1473Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ef%60pJgvbgCcBtBUDQQ%5CmJMc%40wAnGwFzOOjAPfMtBnLp%40%7CF%5DbOb%40fFS%60GTxBjBnEtKdMv%40pB%60AhFdAfCvBlDx%40nC%7EBdDnAbAvAh%40fD_%40bEl%40p%40Ej%40%7DG%7C%40_Fh%40sFIa%40uAiA%5Dx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 391 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Andere Export
Time
 01:17:58Dauer (min.sek)
Distance
 20.60 kmStrecke
Gauge
 15.85 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1079 kcalKalorien
Score
 3931Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywcpJ%7D%7DzfC%7BAaGaDoCyDbB%7DFf%40iBdCjCd%60%40dDdIh%40nE%5EX%7EAmA%7EDKdCxCKpBcBbD_C%7C%40gAeDuAhAk%40%7CBt%40bC%7CEoEjCbEjDiCzBkDOmByB%5CwCaFbDwFmBsGh%40sHm%40cP_AkFcE%7DF%7DFhCaFj%40cBdCxC%7E%60%40%7ECtGf%40nEzHw%40vAt%40z%40zByAhGsCzAsAwDwBnBOdB%60AlBxBwCdBgAVToDhGKjDgClFqAg%40kBx%40aBqA%7DBlCsEsEsCP%7BGsEmC%7CAoChFkDbAsEnTk%40%5CmBqAaDh%40gDaCyCcJ%7DBiCWkH%7CAcLeBgBuEjC%7CBIdAq%40vA%7CAaB%7EJL%7CFtFxIbBbFlC%60ClDmAtBxA%7E%40_ATXf%40jDQdGjEdLz%40dGn%40zMnDdUXtKnCrF%60%40hKxMbe%40F%60AgF%7EDiCxG%7BA%7EOT%7CApBhA%7EAhFiBhUbBdQr%40f%40fDqBjEg%40TpFfB%60CbAg%40h%40_EdDuBrDvKbCxAtDvFx%40EvC%7DCDcKxA_Qw%40aEwCuE_CFuDqB%7BBbF%7BA%7E%40qAoDoDeB_A%7DGBcEwDqKp%40cI%7EDoKgFrLuBeEwAsOqBoEoGuWkAeJFsDyDyGHaLiCaNkCuXqFyP%5CeH%7D%40kE%7CDmPjE%7BBtBqExBiAnA%5CdEtEzC%5DfEhDrCgCpBvArAaAxA%3FtHkSe%40Su%40x%40cBuD%7DBdCRlEdGuExA%7EE%7CIcJzAfJj%40Th%40%7BHo%40S%7D%40j%40iAgFeCf%40oC_EhCuDP_BaBeG%5EsIyCaYyDqE_BzAwJ%7EDc%40xBtAz%5DhBbIjAlBXbDh%40PlDuBjFArCsCZyAoBsG%60%40mHw%40_OkBaKeCiCjCvDl%40rExIvEfAMm%40cCb%40%7DEYiCpFiT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 391 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1590 kcal