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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 11. Februar 2020 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:20:22Dauer (min.sek)
Distance
 4.12 kmStrecke
Gauge
 12.14 km/hGeschwindigkeit
Gauge
 04:57 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 312 kcalKalorien
Score
 2476Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJq%7B%7BfCvAqI%60LfKv%40kJr%40%7D%40VqYOmK%60%40kWr%40iDdCqFjDqExCsC%5EiATsFaE%7Dk%40e%40mA%5EuBtAwB%7CAS%7CDJzAiAjC%7D%40xBN%7CEbAxGjCf%40ACmJeAoLCcM%5B%7D%40uBWa%40_%40XuFxBS%60%40e%40%3FeJfAeE%7EBmFzLhDH%7CBk%40%7CK%60%40%5CpAmB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:14:19Dauer (min.sek)
Distance
 3.03 kmStrecke
Gauge
 12.70 km/hGeschwindigkeit
Gauge
 04:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 251 kcalKalorien
Score
 1737Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_f%60pJavbgCsBtBUFSQ%5EwIOk%40kArFwF%7CNc%40bC%40hD%5E%7EFbChLj%40zFa%40zI%3FxD%60%40jFKpGZrBlB%7CDtKzLrMqYbB_DTEVZr%40fDr%40x%40U%5EuAd%40g%40%7EAQpU%7CIt%40JhAYnIT%7C%40tBKrA%5E%60%40MxAyHsA%7DAa%40d%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 Vor Wochen
Garmin_grey_20px Show workout detailsNext
120 Andere Export
Time
 01:01:23Dauer (min.sek)
Distance
 16.19 kmStrecke
Gauge
 15.83 km/hGeschwindigkeit
Gauge
 03:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1025 kcalKalorien
Score
 3103Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iocpJwjyfCg%40UwB%7C%40_Aw%40%7BA%60BiAvCl%40%7CDpIiJg%40uAoCjA%7B%40q%40aCdF%60%40xDtIaJ_%40yAwCbAeAe%40yBnEXzEfBaDvF%7DEa%40kAqC%7E%40y%40q%40mClF%5CdE%7EIyJi%40mAeCx%40aAk%40eClFTbE%60CaExEuDa%40iAoCdAaAg%40_CbFh%40%7CD%60BwDdFiE%5BaAiCdAeAo%40kCdFh%40%60EjBuD%7EEyDc%40qAcCbAeAs%40gCxFX%7CEvAsDlGgFe%40iA_CjAqAq%40_CxF%60%40dEvAiDxFyEa%40qAcClAeAi%40gCfFb%40dEnAeCjGyFm%40uAaClA_Au%40mAfAiAdDb%40%7EDbGsF%7CAqCm%40w%40_ClAy%40s%40gA%7E%40sAxDr%40nDjIqJc%40kA_CfAmAu%40oCnFD%60Ch%40fAjIkJg%40gBkCz%40w%40k%40eCrFf%40bErFkFvAkCa%40gA%7DB%7C%40aAq%40aAbAsArDAzBh%40%7C%40jF%7BEfBwC%5DeAkCx%40eAq%40gCnFb%40%60ExE%7BDzBkDc%40uAcCjAeAw%40aA%7C%40oAdEr%40jDdIyJc%40wAgCnAy%40i%40eA%60AmAdDh%40%60E%60FkErBoDm%40sAaCxAq%40u%40mA%60AqA%7CCt%40hE%60F%7DElBeD_%40_AsCrAy%40w%40eAz%40sAfEP%7EBb%40VlF%7BE%7EAwCi%40eAgClAu%40o%40oArAgAhDp%40bDpIeJa%40yAeCpAeAs%40kAbAmAfD%5EnD%60%40N%7CEaFbBcDc%40y%40eChAs%40y%40oAdAuAjDz%40bEpDaDvC%7DEe%40gAgCpA%7D%40y%40kAdAiA%60Dx%40pEjI%7DJ_%40qAuCnAaA%7B%40eCrEn%40hEjFgEhBqCc%40yAqCxAaA%7D%40y%40%7E%40%7BAjEdApDjGoG%60A%7BBq%40mAgCvAeAq%40aA%7E%40yAtDZfCp%40p%40bGoG%7E%40eCo%40%7D%40gCpA%7B%40_As%40t%40eB%7CDPfCp%40p%40%60I%7BJi%40oAiCvA%7D%40s%40mAvAeApDf%40lCp%40%60%40jHqKe%40%7B%40eCvA%7D%40%7B%40oAjAiAhDf%40lCd%40NpGeHb%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 338 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1588 kcal