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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 18. August 2021 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:30:03Dauer (min.sek)
Distance
 11.16 kmStrecke
Gauge
 22.28 km/hGeschwindigkeit
Gauge
 02:42 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 146 kcalKalorien
Score
 2537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJe%7B%7BfCxA_JvKdKrInGfCj%40xBQlSoHKmCvNcLpEaCbJeHl%40yAbD%7EFpNtPzAfAf%40g%40%7E%40CrHeLxG%5EAwBmDkQlJyQ%60%40QVZjBlHjDmElDrBtATdHsMb%40f%40h%40s%40%60AkBCmAXg%40vZ_g%40tD_DfNgObG%7DJl%40hB%7EK%7BHhIoBnAr%40d%40G%60IkVxCZrByA%7CEvL%7EBlClD%60BvDNzNiCxJJvGrAdAqBpDcVjFgTP_Ev%40cC%5CUtDRfBiDbDIhCz%40nA_%40lAgAlDgHhCqDpB_CtEeDjAeBfAkG%5CqKMaET%7D%40nEwAtAqB%7CHuFvCdRzBzC%5ErApAtq%40%7CEdZl%40r%40%7EAqA%5CBnA%60Fv%40x%40%7CHb%40bAtI%5B%7EC%7D%40d%40I%7CBV%7E%40fAaCD%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 262 Vor Wochen
Garmin_grey_20px Show workout detailsNext
84 Orientering Export
Time
 01:46:38Dauer (min.sek)
Distance
 11.34 kmStrecke
Gauge
 6.38 km/hGeschwindigkeit
Gauge
 09:24 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1329 kcalKalorien
Score
 8086Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvsoJkw_gChBqDh%40wF%60CoBd%40gB%60C%7DXxAyGh%40aUeCsUc%40y%40wAn%40cAy%40aB%7DFKmFfCuErD%40%7EBmCt%40uNm%40yF%7DDkEsCgJsHeH%7DA_FmDeFcAcA%7B%40XElGZ_Cq%40uAh%40_CsAsCcE%5DmD%7BBx%40aXaBq%5BJgAL%60%40%60Ba%40oB%5CDwIj%40kA%5BoJ%7EA%5Bt%40wA%7EAiUtDfDpEaIzDbEPhDz%40%5Bt%40bE%7CAaBzDjE%5EOmBq%40%7E%40uAi%40mBy%40rG%40bU%7D%40lFcKjAq%40%7E%40w%40tNiCxFcAvGW%60GlA%7CDq%40jDn%40xFmCnAChDpAvBkBnLf%40bFe%40tErAlLiBpN%60%40vLe%40vLl%40zGpAnA%7CAGIpL%7D%40%7C%40%40tCrExG%40zKfFhBzBuC%7CADxA%7CBoBkEn%40eB_BaQaFiHdAeRk%40aGhHr%5EhDlDjBjHbBCpD%7CHJlHw%40%7EGf%40dT%7BAfAY%7CFyB%60FeAcBoAKe%40t%40sCgH%3FqE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 262 Vor Wochen
Garmin_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:28:34Dauer (min.sek)
Distance
 11.37 kmStrecke
Gauge
 23.88 km/hGeschwindigkeit
Gauge
 02:31 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 206 kcalKalorien
Score
 2394Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kttoJmiagCcAeGsHc%40q%40u%40sAaFa%40GaBjAi%40w%40wDkSi%40qFm%40wl%40aAkEyB%7DC%7DBoP_%40e%40oHfFuBzB_ErAS%7E%40LnD_%40dL_AnFaAlBcFpDqBxBmIbOqCrAiC_AkFB%7DB%7BCdBrCpARD%5EaBlCeD%5Bk%40h%40i%40tBYhEgHxVk%40jAc%40Oe%40p%40yC%7CQcEo%40cKGeM%7EByBLwBScCiAeCuCmFaMqBzAeDQcIdWgEhT_B%7EEuExVwOfWeB%7DHuGub%40%7DHrG%7DCpDm%40iAyQx%5EeRzZs%40JuEwCk%40%60%40yJxPVhDyCtFTtD%7DGWgIjL%7DA%60%40yAmAwNwPwCsFq%40bBwIxGqFxCqMhKwRlHkCb%40%7DAOkGeFi%40pB_NcM_BbJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 262 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 01:46:38Dauer (min.sek)
Distance
 11.34 kmStrecke
Gauge
 6.38 km/hGeschwindigkeit
Gauge
 09:24 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 1329 kcalKalorien
Score
 13029Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvsoJgw_gChBuDh%40wF%60CoBd%40gB%60C%7DXxAyGh%40aUgCyUa%40s%40wAn%40cAy%40aB%7DFKmFfCuErD%40%7EBmCt%40uNm%40yF%7DDkEsCgJsHeH%7DA_FmDeFcAcA%7B%40XElGZ_Cq%40uAh%40_CsAsCcE%5DmD%7BBx%40aXaBo%5BJiAL%60%40%60Ba%40oB%5CDwIj%40kA%5DaJ%60Bi%40t%40wA%7EAiUtDfDxE_IrD%60EPhDz%40%5Bt%40bEfB%7DApDfE%5CUkBk%40%7E%40uA_%40sBcAxGV%7EJmAdPoLpBcAzOiCxFcAvGW%60GlA%7CDq%40jDn%40pFUn%40gBDY%7ECvAbDkBnLf%40bFe%40tErAlLiBpN%60%40vLe%40vLn%40zGnAnA%7CAGIpL%7D%40%7C%40BtCpExGDbLbF%60BzBuC%7CADxA%7CBoBkEn%40eB_BaQaFiHdAeRe%40uFbHf%5EhDlDjBjHbBChDxGRjIw%40dHf%40dTwA%7E%40KrEkCrGeAcBoAKe%40t%40sCgHa%40%7DG_Dc%40wAyAyCnJU%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 262 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 3010 kcal