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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Sonntag, 12. Dezember 2021 Control_rewind Date Control_fastforward
183 Inlines
Time
 00:00:42Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 6 kcalKalorien
Score
 39Score
Det här träningspasset har importerats.
Added 247 Vor Wochen
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183 Skridskoåkning
Time
 00:00:17Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 2 kcalKalorien
Score
 15Score
Det här träningspasset har importerats.
Added 247 Vor Wochen
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183 Paddling
Time
 00:00:11Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 1 kcalKalorien
Score
 10Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJyy%7BfCAA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 247 Vor Wochen
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19 Kajakfahren
Time
 00:00:08Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 1 kcalKalorien
Score
 3Score
Det här träningspasset har importerats.
Added 247 Vor Wochen
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79 Skilanglauf
Time
 00:00:19Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 2 kcalKalorien
Score
 12Score
Det här träningspasset har importerats.
Added 247 Vor Wochen
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183 Skridskoåkning
Time
 00:45:57Dauer (min.sek)
Distance
 6.09 kmStrecke
Gauge
 7.95 km/hGeschwindigkeit
Gauge
 07:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 331 kcalKalorien
Score
 4234Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7BrnJsnfgCPu%40O%7E%40lAb%40u%40qBQbAJ%7B%40Mn%40%40q%40F%7C%40j%40Pi%40%7BAYp%40Xi%40%40d%40Cm%40UV%7C%40z%40k%40y%40Nn%40ISMZJgAKlAFy%40R%7E%40LYa%40%7D%40%5CfAGm%40e%40%5ClAz%40a%40mBQNr%40nAk%40mA%5DBJYSn%40Ti%40V%60AQmAU%60A%5Ea%40h%40dAq%40_%40OaAG%7C%40jAj%40iAu%40Nk%40Yd%40Ze%40%5Bh%40b%40%5Dx%40xAg%40QUeA_%40VPm%40Gf%40Ba%40R%5CSRJw%40p%40lBs%40kBU%5E%5Eg%40Cf%40Gc%40QVRz%40G%7B%40ZQd%40pB_AiBIVZe%40%40nAn%40b%40%7D%40sBKd%40L%5D%40r%40v%40n%40_AqBOl%40%5Ee%40YZfAtAq%40uBS%60AR%7B%40O%60%40%60A%7CAy%40iCWr%40Z%7B%40MlA%60At%40oAaAf%40a%40_%40l%40d%40c%40%60%40vAgAoAZYj%40%60BaAuAAf%40VcA_%40XXl%40UUPa%40r%40bBaAy%40lA%7E%40%7B%40qBKl%40Ho%40Ir%40d%40MWr%40Fw%40%3Fb%40%5Bk%40T%60%40R%5BUg%40MZ%60ApAq%40eBQt%40TcAQnAPuA%5Br%40ZW%60%40xAc%40mB%5Bx%40Xg%40Cx%40h%40Vg%40wAUr%40lAt%40s%40mBEt%40r%40%7C%40i%40eBSK%3Fd%40bAbAs%40%7DAIx%40j%40n%40LQu%40cBGlAz%40f%40u%40qBMf%40bA%7C%40o%40eBKt%40%7E%40l%40u%40gBQTd%40L%40b%40%5D_AOf%40x%40p%40c%40qAMn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 247 Vor Wochen
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79 Skilanglauf
Time
 00:56:57Dauer (min.sek)
Distance
 17.12 kmStrecke
Gauge
 18.04 km/hGeschwindigkeit
Gauge
 03:20 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 776 kcalKalorien
Score
 3823Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwcpJ%7D%7DzfCiA%7BEwDgDeDrBeGx%40kAnBDnJxAhWtCnFx%40vDl%40D%7CA_AfD%3F%60BlAx%40rBAxAmAjCaCnBkBmC%7BA%7C%40UzBj%40%7C%40lCmD%7CAg%40pAbEf%40A%60FuF%60AgDcCv%40q%40QkBuDB%7D%40pCeDPgAmBaFj%40eKcBqPmAcFoBcC_AUcDzByGfAk%40fA%7CA%7E_%40%7CChIr%40hE%60%40%60%40%60CoAtCWbCbDAlBw%40zBaClCcB%7DB%7BAn%40%5BlBr%40tAzEqEfAlDp%40HbF%7DF%7E%40cCUg%40iCr%40oC%7DDfDwFcBwGp%40eIa%40cGwC_RwBqC%7B%40BgDnCoF%60%40kAvAhBbb%40%7CDhMr%40p%40tCmAtCWhAz%40r%40tBBfAmArC%7BBxBm%40CgAwB%7BAh%40a%40pAL%60Bz%40NlE%7BDtBbEbFkFtAkDU%5D%7BBx%40%7BA_AqA_C%60D%7BEHsAiBsEn%40cJeDoX%7DDyDuE%7CCqDh%40qAhBInEdCb%5CnDtLx%40ZlCsA%60CKrBfEmAjEkBjBgBeCcABaAvALtBlA%60%40rAuBjB_ArAlD%5C%40%7EEwEpAcEoCb%40%7BCuDBs%40%60CmB%60%40sA%7DB%7BGx%40_JqDwWuByDoAYgCbCiFbAeAnCbAhYh%40nFzC%7CLhAj%40dB%7B%40hEW%60BhDcA%7EEeClBeByBm%40CqApA%40%60Bd%40x%40p%40A%7CDcDrBtDfFeFjAkDUg%40aCh%40oCoDvCeGMyA_BiDn%40oGGcEmCsScD_F%7DMbF%5D%60Az%40lUdAvIlDnOhHkBtBVvBqAZ_A%3FqAyAoEn%40cJgBkPaBcH_DcDkGbDqC%5Cy%40dBrCzb%40nEjNzB%7BAbCi%40dCXdCgCCsBoAiEf%40kIm%40%7DLwByKsCsD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
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Sum
 Zusammenfassung
Anzahl Workouts: 7
Insgesamt verbrante Kalorien: 1119 kcal