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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Übungstagebuch

Man

Kim Kronberg, 49Jahr, Åbo, Finnland

Sonntag, 20. März 2022

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Date

Control_fastforward

Time

01:11:42Dauer (min.sek)

Distance

21.56 kmStrecke

Gauge

18.04 km/hGeschwindigkeit

Gauge

03:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1010 kcalKalorien

Score

4827Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_xcpJw%7DzfCmAeFgDeDeEdCyGxAc%40jA%40%7CDrA%7CVbFrRd%40NrCmBpB%5BbB%60Ax%40hCkA%7EFmCpBoB%7DBqAtAAhBv%40l%40lEeE%60BxDfFsEvAkDOk%40eCz%40iCwExB%7BC%5CsBqAcEVaKkBcWyAiC%7DBsAyE%60DeFl%40cAzCxB%7E%5DpC%7CHf%40zDrH%7DAdCh%40tByBZoCqA%7BDb%40uJuBeWmEuEmE%7CCaG%7E%40aAlClB%7E%5ChFtP%60DgB%60CUbBd%40zC%7DCNkB%7DAwDb%40qIq%40yMaBiJeDcDuFbDeEZqAnBb%40nRfAvKlFpOjGoB%60C%5CfC%7DCLmBsA%7DDZqJ_A%7BOkAcGqDqDqEvCeFr%40iApAzAb_%40lFnQ%60GyBnCRnCaDH%7BAuAeEf%40iJy%40mPcBeGeD%7DCuEvCiE%5CgBzAfB%7E%5EdFrPjG%7DA%7EBZvCsDBqBoAmCd%40oJaAePkAqGwDoD%7DEzC_Fp%40_AfA%5CtS%7C%40%60JbFpQtGwBxBVpCwCDgBkAaDd%40eJs%40yOoAiHsDsDqFjDsEb%40iApAvAz%5DlF%7CQfGmB%7EB%60%40bDyDByAwAaD%5E%7DHaAcUuA%7BDkDsCkFbDiE%5CcAfA%60Bd%60%40zE%7COtGeBjBb%40zCyDF%7BAcAmDf%40wJiAqRaBgFqCeCeFdDmEb%40uAlAdBv_%40xD%7ENp%40t%40xFmBxB%5E%60DsD%40sAkAqC%60%40%7DKwAuSuA_EmCsBuFxCsDPyArAhBd%60%40pDxNj%40d%40dG%7BAvBf%40tCaDLcCkAwDf%40gI%7B%40yOoA_HqDkDiEdCoF%5CoApAfBfa%40bFrOvGuBzBRlCuDBqAkA%7BCVoJ_BwTgAgDqDcDzCrBhBdF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 233 Vor Wochen

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Time

00:48:23Dauer (min.sek)

Distance

5.81 kmStrecke

Gauge

7.20 km/hGeschwindigkeit

Gauge

08:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

328 kcalKalorien

Score

3259Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eocpJ_nyfC%7C%40fMl%40xA%7E%40uAIoEoBl%40%7D%40%7DE%7DBr%40eAy%40mAuCDw%40tBaCVkBwAqFTmHa%40wJy%40eIaAsD%7DCmCsEzBqGjAo%40nDvBp%5ErCbHf%40nD%5ETxAcAlEa%40pA%60Az%40vBiAdGwCjBu%40iCi%40IwA%7EA%40lCv%40TfBoCd%40Dx%40aArBrEjFgFrAkCQ_AeCn%40uAqAq%40uBD%7B%40xBwCN%7DA%7DAgFd%40%7DGK%7BDqAaPq%40kCoDgD%7BEfCkG%7E%40k%40hAG%7CCx%40bQhArKbCvF%60%40lDp%40%7E%40tCgBjDSrBxD%7DEjJqAsCcBbA_%40pATzA%7C%40P%7EAeCzA%7B%40%7CA%7EDZ%3FbFuEvAcDu%40zBn%40oBAmC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 233 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1338 kcal